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羊肚菌浓汤煨豆苗

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'''羊肚菌浓汤煨豆苗'''
 
'''主要食材'''
[[ 羊肚 菌25g 菌]]25g 、豆苗300g、熟鸡蛋1个
'''配 料'''
盐、鸡粉
 
'''操 作'''
1、羊肚菌洗净,用水浸泡1个小时; [[ 豆苗 ]] 洗净,鸡蛋切小瓣备用。2、热锅下油,蒜瓣爆香,下豆苗翻炒至软。
3、羊肚菌连浸泡的水一起倒入豆苗内。
4、倒入 [[ 熟鸡蛋 ]] 粒,下盐和少许鸡粉调味,煮开后3分钟即可盛起,煮久豆苗就老了。 <ref>[https://new.qq.com/omn/20180819/20180819A027AL.html   野生羊肚菌的正确做法,美味又营养],腾讯网 2020年4月26日</ref>
==参考文献==
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