變更

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《健康白领从吃开始》专门针对老板、 [[ 白领 ]] 和高收入人群等社会精英最常见的潜在健康隐患，以防治这一人群最易得的一些疾病为纲领，共分为增强记忆力、提高免疫力、防治“三高”等十二章内容，每一章里又进一步分为膳食指南和食疗精选两部分内容，让读者可以结合自身的具体情况选择最适合的食疗方法。