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豆泥红枣
,创建页面，内容为“File:豆泥红枣.jpg|thumb|right|豆泥红枣 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&h…”
[[File:豆泥红枣.jpg|thumb|right|豆泥红枣 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=0&spn=0&di=86020&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2140063421%2C2277644612&os=1375408479%2C657540879&simid=3432222333%2C397358202&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F8%2F0%2F4%2Fyuan_806028519a6de95685427d0eb0c252c4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F89mdbdl_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=0&spn=0&di=86020&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2140063421%2C2277644612&os=1375408479%2C657540879&simid=3432222333%2C397358202&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F8%2F0%2F4%2Fyuan_806028519a6de95685427d0eb0c252c4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F89mdbdl_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''豆泥红枣'''
是一道广东省的传统名点，属于粤菜药膳偏方菜谱之一，以罗汉果为制作主料，豆泥红枣的烹饪技巧以煮为主。罗汉果捏碎放入清水中煮30分钟,将渣滤去.红枣去子磨成泥茸,在清汤中煮40分钟,将豆沙加入清汤之中和红枣一起煮滚,加少许盐即可.
中文名 豆泥红枣
分 类 粤菜
口 味 甜味
主要食材红 [[豆沙]]，[[红枣]]，[[罗汉果]]
==目录==
1 概述
▪ 基本信息
▪ 基本材料
▪ 特点
▪ 原料
2 烹饪方法
3 营养价值
4 基本材料
▪ 原料
▪ 特点
▪ 做法详细介绍
[[File:豆泥红枣1.jpg|thumb|right|豆泥红枣1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=5&spn=0&di=83490&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=565492629%2C3211976969&os=2429504654%2C668822544&simid=4123114387%2C439986757&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fsinastorage.com%2Fstorage.caitou.sina.com.cn%2Fproducts%2F201701%2F1144c16a8c0cef1cb2c422a8b95f0e37.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fv3_z%26e3Bftgw_z%26e3Bv54_z%26e3BvgAzdH3Fw6ptvsjAzdH3F1jpwtsAzdH3Fcn99clbll8AzdH3F89a00a&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=5&spn=0&di=83490&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=565492629%2C3211976969&os=2429504654%2C668822544&simid=4123114387%2C439986757&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fsinastorage.com%2Fstorage.caitou.sina.com.cn%2Fproducts%2F201701%2F1144c16a8c0cef1cb2c422a8b95f0e37.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fv3_z%26e3Bftgw_z%26e3Bv54_z%26e3BvgAzdH3Fw6ptvsjAzdH3F1jpwtsAzdH3Fcn99clbll8AzdH3F89a00a&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==概述==
===基本信息===
菜谱名称 豆泥红枣
所属菜系 粤菜
所属类型 药膳
===基本特点===
此汤性温，有补血之效。
===基本材料===
红豆沙380克,清水8饭碗,红枣1饭碗,罗汉果2粒.
===特点===
此汤性温，有补血之效。
===原料===
红豆沙380克,清水8饭碗,红枣1饭碗,罗汉果2粒.
<ref>[https://baike.baidu.com/item/%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3/1332500?fr=aladdin 豆泥红枣概述] </ref>
==烹饪方法==
罗汉果捏碎放入清水中煮30分钟,将渣滤去.红枣去子磨成泥茸,在清汤中煮40分钟,将豆沙加入清汤之中和红枣一起煮滚,加少许盐即可.
==营养价值==
===小豆===
又名赤小豆。是一种可食的模样似黄豆的红色豆类食物。切忌与红豆相混。赤小豆含有蛋白质、维生素b1、维生素b2、烟酸、钙、铁等营养成分。
===枣===
枣呈长圆形，晒干或烘干，以肥大甘美者为良，故有红枣、大枣、干枣、美枣、良枣诸名。 枣营养丰富，既含糖类、氨基酸、铁、钙、磷、镁、钾。
<ref>[https://baike.baidu.com/item/%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3/1332500?fr=aladdin 豆泥红枣营养价值] </ref>
[[File:豆泥红枣2.jpg|thumb|right|豆泥红枣2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=4&spn=0&di=4840&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1790394793%2C2481640726&os=2991448359%2C2432758768&simid=3514521321%2C286853461&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2Fe%2F9%2F9%2F690x390_e947e1e1ee2de2e4ae7fca83572d3e59.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F80acc9l_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=4&spn=0&di=4840&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1790394793%2C2481640726&os=2991448359%2C2432758768&simid=3514521321%2C286853461&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2Fe%2F9%2F9%2F690x390_e947e1e1ee2de2e4ae7fca83572d3e59.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F80acc9l_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==基本材料==
===原料===
红豆沙380克,清水8饭碗,红枣1饭碗,罗汉果2粒.
===特点===
所属菜系 粤菜；
所属类型 特色靓汤 ；
此汤性温，有补血之效。
===做法详细介绍===
主料：红豆沙380克,红枣1饭碗,
辅料：清水8饭碗,罗汉果2粒
调料：盐少许
(1) 罗汉果捏碎放入清水中煮30分钟,将渣滤去。
(2) 红枣去子磨成泥茸,在清汤中煮40分钟。
(3) 将豆沙加入清汤之中和红枣一起煮滚,加少许盐即可。
<ref>[https://baike.baidu.com/item/%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3/1332500?fr=aladdin 豆泥红枣做法详细介绍] </ref>
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
'''豆泥红枣'''
是一道广东省的传统名点，属于粤菜药膳偏方菜谱之一，以罗汉果为制作主料，豆泥红枣的烹饪技巧以煮为主。罗汉果捏碎放入清水中煮30分钟,将渣滤去.红枣去子磨成泥茸,在清汤中煮40分钟,将豆沙加入清汤之中和红枣一起煮滚,加少许盐即可.
中文名 豆泥红枣
分 类 粤菜
口 味 甜味
主要食材红 [[豆沙]]，[[红枣]]，[[罗汉果]]
==目录==
1 概述
▪ 基本信息
▪ 基本材料
▪ 特点
▪ 原料
2 烹饪方法
3 营养价值
4 基本材料
▪ 原料
▪ 特点
▪ 做法详细介绍
[[File:豆泥红枣1.jpg|thumb|right|豆泥红枣1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=5&spn=0&di=83490&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=565492629%2C3211976969&os=2429504654%2C668822544&simid=4123114387%2C439986757&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fsinastorage.com%2Fstorage.caitou.sina.com.cn%2Fproducts%2F201701%2F1144c16a8c0cef1cb2c422a8b95f0e37.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fv3_z%26e3Bftgw_z%26e3Bv54_z%26e3BvgAzdH3Fw6ptvsjAzdH3F1jpwtsAzdH3Fcn99clbll8AzdH3F89a00a&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=5&spn=0&di=83490&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=565492629%2C3211976969&os=2429504654%2C668822544&simid=4123114387%2C439986757&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fsinastorage.com%2Fstorage.caitou.sina.com.cn%2Fproducts%2F201701%2F1144c16a8c0cef1cb2c422a8b95f0e37.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fv3_z%26e3Bftgw_z%26e3Bv54_z%26e3BvgAzdH3Fw6ptvsjAzdH3F1jpwtsAzdH3Fcn99clbll8AzdH3F89a00a&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==概述==
===基本信息===
菜谱名称 豆泥红枣
所属菜系 粤菜
所属类型 药膳
===基本特点===
此汤性温，有补血之效。
===基本材料===
红豆沙380克,清水8饭碗,红枣1饭碗,罗汉果2粒.
===特点===
此汤性温，有补血之效。
===原料===
红豆沙380克,清水8饭碗,红枣1饭碗,罗汉果2粒.
<ref>[https://baike.baidu.com/item/%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3/1332500?fr=aladdin 豆泥红枣概述] </ref>
==烹饪方法==
罗汉果捏碎放入清水中煮30分钟,将渣滤去.红枣去子磨成泥茸,在清汤中煮40分钟,将豆沙加入清汤之中和红枣一起煮滚,加少许盐即可.
==营养价值==
===小豆===
又名赤小豆。是一种可食的模样似黄豆的红色豆类食物。切忌与红豆相混。赤小豆含有蛋白质、维生素b1、维生素b2、烟酸、钙、铁等营养成分。
===枣===
枣呈长圆形，晒干或烘干，以肥大甘美者为良，故有红枣、大枣、干枣、美枣、良枣诸名。 枣营养丰富，既含糖类、氨基酸、铁、钙、磷、镁、钾。
<ref>[https://baike.baidu.com/item/%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3/1332500?fr=aladdin 豆泥红枣营养价值] </ref>
[[File:豆泥红枣2.jpg|thumb|right|豆泥红枣2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=4&spn=0&di=4840&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1790394793%2C2481640726&os=2991448359%2C2432758768&simid=3514521321%2C286853461&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2Fe%2F9%2F9%2F690x390_e947e1e1ee2de2e4ae7fca83572d3e59.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F80acc9l_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3&step_word=&hs=0&pn=4&spn=0&di=4840&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1790394793%2C2481640726&os=2991448359%2C2432758768&simid=3514521321%2C286853461&adpicid=0&lpn=0&ln=976&fr=&fmq=1599790042993_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2Fe%2F9%2F9%2F690x390_e947e1e1ee2de2e4ae7fca83572d3e59.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F80acc9l_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==基本材料==
===原料===
红豆沙380克,清水8饭碗,红枣1饭碗,罗汉果2粒.
===特点===
所属菜系 粤菜；
所属类型 特色靓汤 ；
此汤性温，有补血之效。
===做法详细介绍===
主料：红豆沙380克,红枣1饭碗,
辅料：清水8饭碗,罗汉果2粒
调料：盐少许
(1) 罗汉果捏碎放入清水中煮30分钟,将渣滤去。
(2) 红枣去子磨成泥茸,在清汤中煮40分钟。
(3) 将豆沙加入清汤之中和红枣一起煮滚,加少许盐即可。
<ref>[https://baike.baidu.com/item/%E8%B1%86%E6%B3%A5%E7%BA%A2%E6%9E%A3/1332500?fr=aladdin 豆泥红枣做法详细介绍] </ref>
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]