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[[File:腊八蒜烧肥肠.jpg|thumb|right|腊八蒜烧肥肠 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0&step_word=&hs=0&pn=12&spn=0&di=12100&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=4266576371%2C1720353201&os=1820184092%2C2670137473&simid=3380088713%2C293500329&adpicid=0&lpn=0&ln=405&fr=&fmq=1610864316959_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fn1.itc.cn%2Fimg8%2Fwb%2Frecom%2F2016%2F05%2F15%2F146328774528463638.JPEG%26refer%3Dhttp%3A%2F%2Fn1.itc.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613461027%26t%3D484bf99ab00017b1262ddaaef01c59af&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3F0c9calcc_8mnlnd&gsm=8&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0&step_word=&hs=0&pn=12&spn=0&di=12100&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=4266576371%2C1720353201&os=1820184092%2C2670137473&simid=3380088713%2C293500329&adpicid=0&lpn=0&ln=405&fr=&fmq=1610864316959_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fn1.itc.cn%2Fimg8%2Fwb%2Frecom%2F2016%2F05%2F15%2F146328774528463638.JPEG%26refer%3Dhttp%3A%2F%2Fn1.itc.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613461027%26t%3D484bf99ab00017b1262ddaaef01c59af&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3F0c9calcc_8mnlnd&gsm=8&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]'''腊八蒜烧肥肠'''是一道由大肠和腊八蒜为主要材料做成的菜品，属于家常菜。 中文名 腊八蒜烧肥肠 主要食材 [[大肠]]，[[腊八蒜]] 分 类 家常菜 口 味 酸辣味 ==所需食材==主料：猪大肠300克、腊八蒜20颗调料：色拉油适量，食盐2克，酱油2汤匙，八角一个，料酒2汤匙，耗油2汤匙，香油少许，醋、葱、姜花椒、干辣椒适量。[[File:腊八蒜烧肥肠1.jpg|thumb|right|腊八蒜烧肥肠1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0&step_word=&hs=0&pn=5&spn=0&di=29920&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2308046369%2C812794750&os=941808123%2C1561822172&simid=3577171591%2C471697144&adpicid=0&lpn=0&ln=405&fr=&fmq=1610864316959_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fimg.nvshenzhijia.com%2Fwp-content%2Fuploads%2F2017%2F01%2F54_160728163214_1.jpg%26refer%3Dhttp%3A%2F%2Fimg.nvshenzhijia.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613461026%26t%3D26ea35d954e4b2d8722e1061ee538dba&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Boj1889_z%26e3BvgAzdH3F3tji7gAzdH3Frjg26jg3tqtw5AzdH3Fda8ma0dm8caba0_z%26e3Bip4s%3F_p_p_p%3Da_z%26e3B988m0d9dc9cmn9c8&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0&step_word=&hs=0&pn=5&spn=0&di=29920&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2308046369%2C812794750&os=941808123%2C1561822172&simid=3577171591%2C471697144&adpicid=0&lpn=0&ln=405&fr=&fmq=1610864316959_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fimg.nvshenzhijia.com%2Fwp-content%2Fuploads%2F2017%2F01%2F54_160728163214_1.jpg%26refer%3Dhttp%3A%2F%2Fimg.nvshenzhijia.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613461026%26t%3D26ea35d954e4b2d8722e1061ee538dba&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Boj1889_z%26e3BvgAzdH3F3tji7gAzdH3Frjg26jg3tqtw5AzdH3Fda8ma0dm8caba0_z%26e3Bip4s%3F_p_p_p%3Da_z%26e3B988m0d9dc9cmn9c8&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]==制作方法=====制作步骤===1、去除大肠的脏气味：买回的大肠，先用淡盐水加醋，泡1小时，然后再用淘米水，泡30分钟2、焯水：将大肠洗净，凉水入锅，焯水1分钟，捞出备用3、卤制：锅中放油，爆香花椒；八角；干辣椒；葱姜块，然后烹入料酒1汤匙；酱油1汤匙；黄豆酱1汤匙；蚝油1汤匙，转小火盖盖卤制40分钟4、备料：葱姜的量要大一些，分别切大片，腊八蒜适量5、炒制：锅中放油，爆香葱姜片，再放入腊八蒜；烹入清水，调入盐2克；蚝油1汤匙；料酒1汤匙；酱油1汤匙；胡椒粉少许6、小火将汤汁收浓稠，勾芡；淋香油出锅<ref>[https://baike.baidu.com/item/%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0/7341016?fr=aladdin 腊八蒜烧肥肠制作方法] </ref> ===烹饪技巧===去除大肠的脏器味道是大肠的处理重点。超市卖的大肠一般都是清洗干净以后装盒的。但我们买回后，为了稳妥起见，还是要从头来一遍最好。第一步：先用淡盐水+醋，泡1个小时。凉水就可以。第二步：然后再用淘米水，泡30分钟。第三步：然后再用温水洗净。第四步：要凉水下锅，进行焯水处理。第五步：进行卤制。大约需要1小时。然后才能炒制。<ref>[https://baike.baidu.com/item/%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0/7341016?fr=aladdin 腊八蒜烧肥肠烹饪技巧] </ref> [[File:腊八蒜烧肥肠2.jpg| 缩略 thumb|right|腊八蒜烧肥肠2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0&step_word=&hs=0&pn=0&spn=0&di=17600&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=603538486%2C574449519&os=2987954612%2C2731511011&simid=0%2C0&adpicid=0&lpn=0&ln=405&fr=&fmq=1610864316959_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi2.chuimg.com%2Fdc4483d8d9ee401c8f0c7d3ca8fc3d29_1280w_1067h.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fi2.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613456397%26t%3D897ea6a30a482650393c47a5657665d8&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89b009ba0AzdH3F&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0&step_word=&hs=0&pn=0&spn=0&di=17600&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=603538486%2C574449519&os=2987954612%2C2731511011&simid=0%2C0&adpicid=0&lpn=0&ln=405&fr=&fmq=1610864316959_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi2.chuimg.com%2Fdc4483d8d9ee401c8f0c7d3ca8fc3d29_1280w_1067h.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fi2.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613456397%26t%3D897ea6a30a482650393c47a5657665d8&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89b009ba0AzdH3F&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]==食用须知==大蒜味辛、性温，入脾、胃、肺经。具有温中消食、行滞气、暖脾胃、消积、解毒、杀虫的功效。大蒜主治饮食积滞、脘腹冷痛、水肿胀满、泄泻、痢疾、疟疾、百日咳、痈疽肿毒、白秃癣疮、蛇虫咬伤以及钩虫、蛲虫等病症。<ref>[https://baike.baidu.com/item/%E8%85%8A%E5%85%AB%E8%92%9C%E7%83%A7%E8%82%A5%E8%82%A0/7341016?fr=aladdin 腊八蒜烧肥肠食用须知] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食；烹飪]][[Category:420 家政總論]]