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创建页面，内容为“{| class="wikitable" align="right" |- | style="background: #FF2400" align= center| '''<big>七彩熘山药 </big>''' |- |<center><img src=https://bkimg.cdn.bcebos.c…”
{| class="wikitable" align="right"
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| style="background: #FF2400" align= center| '''<big>七彩熘山药 </big>'''
|-
|<center><img src=https://bkimg.cdn.bcebos.com/pic/f3d3572c11dfa9ec6a625c9a68d0f703908fc1eb width="300"></center>
<small>[https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%83%E5%BD%A9%E7%86%98%E5%B1%B1%E8%8D%AF&step_word=&hs=0&pn=5&spn=0&di=7189064908862914561&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1852972669%2C1892289823&os=252823573%2C2426391335&simid=1852972669%2C1892289823&adpicid=0&lpn=0&ln=1518&fr=&fmq=1681112412853_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fbkimg.cdn.bcebos.com%2Fpic%2Ff3d3572c11dfa9ec6a625c9a68d0f703908fc1eb&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25Ec%25BD%25Al%25Em%25A9%25ld%25Ec%25B8%25B8%25Eb%25bD%25AFAzdH3Fm8ccnm8&gsm=1e&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined&dyTabStr=MCwzLDEsNiw0LDUsNyw4LDIsOQ%3D%3D 来自网络的图片]</small>
|-
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| align= light|
|}
==山药营养食谱之==
【七彩山药】+【姜黄米饭】
光看着就很有食欲，吃一口超满足做饭还很[[简单]]喔
食材：山药、青椒、红椒、黄椒、玉米、胡萝卜、洋葱、豆角、肉沫、蒜头
==做法==
1、将所有食材洗干净，切成豌豆大小的小丁备用。玉米粒剥下来，洗干净
2、热锅下油爆香洋葱和蒜，下肉沫炒至断生，再把备好的食材（红、黄、[[青椒]]除外）倒入翻炒一会，加入适量的耗油酱油盐，再次翻炒。
3、最后再加入红、黄、青椒翻炒一会即可。<ref>[https://www.baidu.com/link?url=PtwK9Ny-huAO8VAmM8iV06Ji6YBGePzeEKk-fvUE9he5poJnVAyDxWahJMalXiy76qfWuSMx6nS_7yrFSyaJJa&wd=&eqid=f3e9b34a0000db43000000056433bd8c 七彩熘山药], 360国学 ,</ref>
=='''参考文献'''==
|-
| style="background: #FF2400" align= center| '''<big>七彩熘山药 </big>'''
|-
|<center><img src=https://bkimg.cdn.bcebos.com/pic/f3d3572c11dfa9ec6a625c9a68d0f703908fc1eb width="300"></center>
<small>[https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%83%E5%BD%A9%E7%86%98%E5%B1%B1%E8%8D%AF&step_word=&hs=0&pn=5&spn=0&di=7189064908862914561&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1852972669%2C1892289823&os=252823573%2C2426391335&simid=1852972669%2C1892289823&adpicid=0&lpn=0&ln=1518&fr=&fmq=1681112412853_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fbkimg.cdn.bcebos.com%2Fpic%2Ff3d3572c11dfa9ec6a625c9a68d0f703908fc1eb&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25Ec%25BD%25Al%25Em%25A9%25ld%25Ec%25B8%25B8%25Eb%25bD%25AFAzdH3Fm8ccnm8&gsm=1e&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined&dyTabStr=MCwzLDEsNiw0LDUsNyw4LDIsOQ%3D%3D 来自网络的图片]</small>
|-
|-
| align= light|
|}
==山药营养食谱之==
【七彩山药】+【姜黄米饭】
光看着就很有食欲，吃一口超满足做饭还很[[简单]]喔
食材：山药、青椒、红椒、黄椒、玉米、胡萝卜、洋葱、豆角、肉沫、蒜头
==做法==
1、将所有食材洗干净，切成豌豆大小的小丁备用。玉米粒剥下来，洗干净
2、热锅下油爆香洋葱和蒜，下肉沫炒至断生，再把备好的食材（红、黄、[[青椒]]除外）倒入翻炒一会，加入适量的耗油酱油盐，再次翻炒。
3、最后再加入红、黄、青椒翻炒一会即可。<ref>[https://www.baidu.com/link?url=PtwK9Ny-huAO8VAmM8iV06Ji6YBGePzeEKk-fvUE9he5poJnVAyDxWahJMalXiy76qfWuSMx6nS_7yrFSyaJJa&wd=&eqid=f3e9b34a0000db43000000056433bd8c 七彩熘山药], 360国学 ,</ref>
=='''参考文献'''==