變更

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红枣，我国自古就有“若想皮肤好，喝粥加红枣”之说。将山楂与大米、红枣一起煮成山楂红枣粥，有润肤养胃、减肥瘦身等诸多保健功效。<ref>[https://new.qq.com/omn/20180819/20180819A027AL.html   山楂泡水好处多，若懂得正确“搭配”，身体会对你感激涕零],新浪新闻 7月8日</ref>