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凉粉鲫鱼
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[[File:凉粉鲫鱼.jpg| 缩略 thumb|right|凉粉鲫鱼 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC&step_word=&hs=0&pn=9&spn=0&di=31790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=376585851%2C3974507056&os=1397123906%2C645185013&simid=3509972667%2C442195738&adpicid=0&lpn=0&ln=713&fr=&fmq=1599199475969_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20190901%2Fa2e8ae96474046d7a89e42a4b9b59241.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fnn0ll89cb_8daacdbnd&gsm=a&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC&step_word=&hs=0&pn=9&spn=0&di=31790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=376585851%2C3974507056&os=1397123906%2C645185013&simid=3509972667%2C442195738&adpicid=0&lpn=0&ln=713&fr=&fmq=1599199475969_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20190901%2Fa2e8ae96474046d7a89e42a4b9b59241.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fnn0ll89cb_8daacdbnd&gsm=a&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]'''凉粉鲫鱼'''是四川省传统名菜，属于川菜系。色红亮，味麻辣，香味浓，鱼细嫩，造型质朴，有浓郁的四川乡土气息。 中文名 凉粉鲫鱼 分 类 家常菜，川菜 口 味 麻辣 主要食材 [[鲫鱼]]，[[凉粉]]，料酒，[[豆豉]]==目录==1 所需食材2 制作方法3 菜品特色4 食用须知[[File:凉粉鲫鱼1.jpg| 缩略 thumb|right|凉粉鲫鱼1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC&step_word=&hs=0&pn=1&spn=0&di=990&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3639858794%2C2017454400&os=2813184285%2C2043378258&simid=3446307229%2C228017079&adpicid=0&lpn=0&ln=713&fr=&fmq=1599199475969_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F09imgmini.eastday.com%2Fmobile%2F20190302%2F20190302220518_13fd6564f43f4832c056ecf83bf6b246_1_mwpm_03200403.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fp57ptw5_z%26e3B45r_z%26e3Bv54AzdH3FwAzdH3F8lanac8n9nabaml_z%26e3Bip4s%3Fxx%3D8&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC&step_word=&hs=0&pn=1&spn=0&di=990&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3639858794%2C2017454400&os=2813184285%2C2043378258&simid=3446307229%2C228017079&adpicid=0&lpn=0&ln=713&fr=&fmq=1599199475969_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F09imgmini.eastday.com%2Fmobile%2F20190302%2F20190302220518_13fd6564f43f4832c056ecf83bf6b246_1_mwpm_03200403.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fp57ptw5_z%26e3B45r_z%26e3Bv54AzdH3FwAzdH3F8lanac8n9nabaml_z%26e3Bip4s%3Fxx%3D8&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度 图片] ]]==所需食材==鲜活鲫鱼一条（约750克）。 白凉粉250克。料酒15克、猪网油200克、盐5克、红油15克、豆豉10克、蒜泥5克、[[芽菜末]]10克、葱花5克、花椒油5克。<ref>[https://baike.baidu.com/item/%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC/1101362?fr=aladdin 凉粉鲫鱼所需食材] </ref> ==制作方法==活鲫鱼拍昏后，去鳞、鳃、内脏，洗净，在鱼身两侧各划几刀，抹上料酒、盐，用猪网油包好，放入蒸碗、上笼蒸至熟（约15分钟）。凉粉切成约1.3厘米见方的小块，入清水锅煮开，捞起滤干，加上由红油、豆豉、蒜泥、芽菜末，葱花、花椒油等配合好的调料和匀。将蒸好的鱼取出，去掉网油。拈鱼入盘，倒上和好的凉粉即成。<ref>[https://baike.baidu.com/item/%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC/1101362?fr=aladdin 凉粉鲫鱼制作方法] </ref> [[File:凉粉鲫鱼2.jpg| 缩略 thumb|right|凉粉鲫鱼2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=62150&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=260051614%2C2615533117&os=1847486003%2C3484854953&simid=4232321315%2C754742533&adpicid=0&lpn=0&ln=713&fr=&fmq=1599199475969_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.51yuansu.com%2Fpic3%2Fcover%2F02%2F51%2F40%2F59e6e5af48500_610.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bc8y7wgf7_z%26e3Bv54AzdH3FfvAzdH3F3jeu1g4ryk_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=62150&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=260051614%2C2615533117&os=1847486003%2C3484854953&simid=4232321315%2C754742533&adpicid=0&lpn=0&ln=713&fr=&fmq=1599199475969_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.51yuansu.com%2Fpic3%2Fcover%2F02%2F51%2F40%2F59e6e5af48500_610.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bc8y7wgf7_z%26e3Bv54AzdH3FfvAzdH3F3jeu1g4ryk_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==菜品特色==色红亮，味麻辣，香味浓，鱼细嫩，造型质朴。有浓郁的四川乡土气息。<ref>[https://baike.baidu.com/item/%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC/1101362?fr=aladdin 凉粉鲫鱼菜品特色] </ref> ==食用须知==鲫鱼有清热解毒之功能，凉粉也是夏季的好食材，这二者配在一起真是夏季的好菜菜。也是爱吃鱼和爱吃凉粉的最佳搭配。鲫鱼具有益气健脾、消润胃阴、利尿消肿、清热解毒之功能，并有降低胆固醇的作用；用鲫鱼可治疗口疮、腹水、水乳等症，常吃鲫鱼，可以防治高血压、动脉硬化、冠心病，非常适合肥胖者吃。<ref>[https://baike.baidu.com/item/%E5%87%89%E7%B2%89%E9%B2%AB%E9%B1%BC/1101362?fr=aladdin 凉粉鲫鱼食用须知] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食；烹飪]]