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干贝水晶鸡
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[[File:干贝水晶鸡.jpg|thumb|right|干贝水晶鸡 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%B9%B2%E8%B4%9D%E6%B0%B4%E6%99%B6%E9%B8%A1&step_word=&hs=0&pn=20&spn=0&di=8470&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2373761153%2C3753190258&os=942880052%2C522267838&simid=4288328662%2C724904038&adpicid=0&lpn=0&ln=251&fr=&fmq=1603267779160_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fupload4.95171.cn%2Falbumpicimages%2F20101023%2F201010232001503581.JPG&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtw54tfi7_z%26e3Bv54AzdH3Ffi5rAzdH3FC9mAdlQcllcnAzdH3F1tfiAzdH3F8ml8malAzdH3F&gsm=15&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%B9%B2%E8%B4%9D%E6%B0%B4%E6%99%B6%E9%B8%A1&step_word=&hs=0&pn=20&spn=0&di=8470&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2373761153%2C3753190258&os=942880052%2C522267838&simid=4288328662%2C724904038&adpicid=0&lpn=0&ln=251&fr=&fmq=1603267779160_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fupload4.95171.cn%2Falbumpicimages%2F20101023%2F201010232001503581.JPG&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtw54tfi7_z%26e3Bv54AzdH3Ffi5rAzdH3FC9mAdlQcllcnAzdH3F1tfiAzdH3F8ml8malAzdH3F&gsm=15&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
'''干贝水晶鸡''',是一道 [[ 福建省 ]] 的传统名菜,属于 [[ 闽菜 ]] 系。干贝是以江珧扉贝、日月贝等几种贝类的闭壳肌干制而成,呈短圆柱状,浅黄色,体侧有柱筋,是我国著名的海产“八珍”之一,是名贵的水产食品。古人曰:“食后三日,犹觉鸡虾乏味。”可见干贝之鲜美非同一般。
中文名 干贝水晶鸡
==干贝的常识==
===功效===
干贝富含 [[ 蛋白质 ]] 、 [[ 碳水化合物 ]] 、核黄素和 [[ 钙 ]] 、 [[ 磷 ]] 、 [[ 铁 ]] 等多种营养成分,蛋白质含量高达61.8%,为鸡肉、 [[ 牛肉 ]] 、鲜对虾的3倍。 [[ 矿物质 ]] 的含量远在 [[ 鱼翅 ]] 、 [[ 燕窝 ]] 之上。干贝含丰富的谷氨酸钠,味道极鲜。与新鲜 [[ 扇贝 ]] 相比,腥味大减。干贝具有滋阴补肾、和胃调中功能,能治疗头晕目眩、咽干口渴、虚痨咳血、脾胃虚弱等症,常食有助于降 [[ 血压 ]] 、降 [[ 胆固醇 ]] 、补益健身。据记载,干贝还具有抗癌、软化血管、防止 [[ 动脉硬化 ]] 等功效。
==营养价值==
干贝的营养价值非常的高,它含有多种人体必需的营养。首先干贝含有大量丰富多样的 [[ 氨基酸 ]] ,如氨基乙酸、丙氨酸和谷氨酸,同时它也含有丰富的核酸,例如次黄苷酸;氨基酸的副产品,例如牛黄磷酸;各种各样的矿物质,例如钙和锌。不愧为能和 [[ 鲍鱼 ]][[ 海参 ]] 媲美的优质食材。
[[File:干贝水晶鸡1.jpg|thumb|right|干贝水晶鸡1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%B9%B2%E8%B4%9D%E6%B0%B4%E6%99%B6%E9%B8%A1&step_word=&hs=0&pn=5&spn=0&di=10130&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1377349309%2C2818355724&os=2526287477%2C3077505865&simid=3481055654%2C538785313&adpicid=0&lpn=0&ln=251&fr=&fmq=1603267779160_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fgss0.baidu.com%2F9vo3dSag_xI4khGko9WTAnF6hhy%2Fzhidao%2Fpic%2Fitem%2F6159252dd42a2834c53d58de5cb5c9ea14cebf48.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fzit1w5_z%26e3Bkwt17_z%26e3Bv54AzdH3Fq7jfpt5gAzdH3F9llmmbcbambna99m99_z%26e3Bip4s&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%B9%B2%E8%B4%9D%E6%B0%B4%E6%99%B6%E9%B8%A1&step_word=&hs=0&pn=5&spn=0&di=10130&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1377349309%2C2818355724&os=2526287477%2C3077505865&simid=3481055654%2C538785313&adpicid=0&lpn=0&ln=251&fr=&fmq=1603267779160_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fgss0.baidu.com%2F9vo3dSag_xI4khGko9WTAnF6hhy%2Fzhidao%2Fpic%2Fitem%2F6159252dd42a2834c53d58de5cb5c9ea14cebf48.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fzit1w5_z%26e3Bkwt17_z%26e3Bv54AzdH3Fq7jfpt5gAzdH3F9llmmbcbambna99m99_z%26e3Bip4s&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
==参考文献==
{{Reflist}}
[[Category:420 家政總論]][[Category:餐飲業]]
[[Category:427 飲食;烹飪]]