檢視蒜瓣烧田鸡腿的原始碼

[[File:蒜瓣烧田鸡腿.jpg|thumb|right|蒜瓣烧田鸡腿 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF&step_word=&hs=0&pn=8&spn=0&di=26840&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2010347717%2C3397850954&os=440340806%2C3570728587&simid=3306809208%2C174059189&adpicid=0&lpn=0&ln=262&fr=&fmq=1606634514941_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F04imgmini.eastday.com%2Fmobile%2F20181129%2F20181129214139_d41d8cd98f00b204e9800998ecf8427e_1.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B25s15ssw6_z%26e3BvgAzdH3Fv5gpjgpAzdH3F8b88dld898nlc90_z%26e3Bip4s&gsm=9&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF&step_word=&hs=0&pn=8&spn=0&di=26840&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2010347717%2C3397850954&os=440340806%2C3570728587&simid=3306809208%2C174059189&adpicid=0&lpn=0&ln=262&fr=&fmq=1606634514941_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F04imgmini.eastday.com%2Fmobile%2F20181129%2F20181129214139_d41d8cd98f00b204e9800998ecf8427e_1.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B25s15ssw6_z%26e3BvgAzdH3Fv5gpjgpAzdH3F8b88dld898nlc90_z%26e3Bip4s&gsm=9&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''蒜瓣烧田鸡腿'''
是一道传统名菜，东北菜和[[鲁菜]]中均有，该菜蒜香味浓，[[田鸡]]鲜嫩。

中文名 蒜瓣烧田鸡腿

分    类 东北菜或鲁菜

口    味 蒜香味浓，田鸡鲜嫩

主要食材 [[田鸡后腿]]

营养价值 蛋白质

==介绍==
【特点】 蒜香味浓，田鸡鲜嫩。
<ref>[https://baike.baidu.com/item/%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF  蒜瓣烧田鸡腿介绍] </ref> 
[[File:蒜瓣烧田鸡腿1.jpg|thumb|right|蒜瓣烧田鸡腿1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF&step_word=&hs=0&pn=2&spn=0&di=10670&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1359661118%2C2108609375&os=2764584092%2C289651026&simid=4202950074%2C653179374&adpicid=0&lpn=0&ln=262&fr=&fmq=1606634514941_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fh.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2F2e2eb9389b504fc2d212f9c7e7dde71191ef6da6.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25Eb%25ld%25lC%25E0%25ln%25An%25E0%25bn%25A0%25E0%25l9%25Ba%25El%25Bb%25A8%25Eb%25bc%25BFAzdH3Fdd9mcad&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF&step_word=&hs=0&pn=2&spn=0&di=10670&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1359661118%2C2108609375&os=2764584092%2C289651026&simid=4202950074%2C653179374&adpicid=0&lpn=0&ln=262&fr=&fmq=1606634514941_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fh.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2F2e2eb9389b504fc2d212f9c7e7dde71191ef6da6.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25Eb%25ld%25lC%25E0%25ln%25An%25E0%25bn%25A0%25E0%25l9%25Ba%25El%25Bb%25A8%25Eb%25bc%25BFAzdH3Fdd9mcad&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==原料==
主料 剥皮的田鸡后腿250克。
辅料 蒜瓣25克。葱、姜、酱油、白糖、味精、绍酒、湿淀粉、猪油、花椒水、肉汤。
<ref>[https://baike.baidu.com/item/%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF  蒜瓣烧田鸡腿原料] </ref> 
==制作过程==
1、田鸡腿洗净去爪剁成两块。蒜瓣剥皮洗净。葱、姜切成末。田鸡用酱油抓匀喂好。
2、勺内放猪油，把田鸡腿煸炒一下，加入绍酒、白糖、酱油、味精、蒜、葱、姜、花椒水、肉汤，烧开后用小火焖透，移中火上对好口味，用水淀粉勾芡，淋香油出勺即成。
==营养价值==
田鸡含有丰富的[[蛋白质]]、[[钙]]和[[磷]]，有助于青少年的生长发育和缓解更年期骨质疏松。所含[[维生素E]]和[[锌]]、[[硒]]等[[微量元素]]，能延缓机体衰老，润泽肌肤，防癌抗癌。而且蛙肉性凉味咸而无毒，是大补元气治脾虚的营养食品，可以治阴虚牙痛，腰痛及久痢，适宜于低蛋白血症，精力不足，产生缺乳，肝硬化腹水和神经衰弱者食用。
<ref>[https://baike.baidu.com/item/%E8%92%9C%E7%93%A3%E7%83%A7%E7%94%B0%E9%B8%A1%E8%85%BF  蒜瓣烧田鸡腿制作过程] </ref> 
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]