檢視玉米笋炒山药的原始碼

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玉米笋，山药，木耳，面芹，彩椒，滑子菇没有也行，蒜蓉，盐，鸡精适量，[[水淀粉]]，水。 根
烹饪步骤(共2步)

1、所有的菜洗干净，山药切象眼片，放入清水，多冲洗一下，把粘液洗净，这样炒出的山药就很脆爽，彩椒切象眼片，西芹切段。第1步(玉米笋炒山药的做法)

2、上锅放水，水开后放入西芹用水过一下变色马上拿起，玉米笋过水，如果放滑子菇也洗净过水，最后放入木耳也要煮熟。热锅凉油，玻璃芡，蒜蓉包香，不能炒糊了，先放入山药，炒制5分熟放入西芹，木耳，玉米笋和彩椒，加入盐和鸡精，勾薄芡就行。这样一个完正的营养美味就完成了，装盘上桌。<ref>[https://hanwuji.xiachufang.com/recipe/103518085/  玉米笋炒山药], 360国学 ,</ref>
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[[Category:427 飲食；烹飪]]