檢視肱桡肌的原始碼

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| style="background: #008080" align= center|  '''<big>肱桡肌</big> '''

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[[File:U=816333821,1990225767&fm=26&gp=0.jpg|缩略图|居中|[https://timgsa.baidu.com/timg?image&quality=80&size=b9999_10000&sec=1604990214193&di=e72837c4da8b6fdd7d824d8335d0d8d6&imgtype=0&src=http%3A%2F%2Fpic4.zhimg.com%2Fv2-7cdc69558d68a50d028f1c20f9665737_b.gif原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%82%B1%E6%A1%A1%E8%82%8C&step_word=&hs=0&pn=14&spn=0&di=14300&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=816333821%2C1990225767&os=2346468059%2C3762682644&simid=0%2C0&adpicid=0&lpn=0&ln=542&fr=&fmq=1604980081132_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic4.zhimg.com%2Fv2-7cdc69558d68a50d028f1c20f9665737_b.gif&fromurl=ippr_z2C%24qAzdH3FAzdH3Fzi7wgswg_z%26e3Bziti7_z%26e3Bv54AzdH3FrAzdH3F08anl98n%3F7p4_f576vj%3Dojviwp_fjfft5g&gsm=15&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 来自 百度 的图片]]]

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肱桡肌，位于前臂肌的最外侧皮下，呈长扁形。近固点时，可使前臂屈。远固点时，可使上臂向前靠拢。采用负重弯举和引体向上等练习可发展该肌肉的力量。肱二头肌及肱肌是肘屈曲后，有使肘关节保持屈曲的作用，亦可能有关旋前，半旋后的作用。