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创建页面，内容为“{| class="wikitable" align="right" |- | style="background: #FF2400" align= center| '''<big> 鲜奶百莲红豆汤</big>''' |- |<center><img src=https://bkimg.cdn.bc…”
{| class="wikitable" align="right"
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| style="background: #FF2400" align= center| '''<big> 鲜奶百莲红豆汤</big>'''
|-
|<center><img src=https://bkimg.cdn.bcebos.com/pic/4b90f603738da9773912f28d1d19ef198618367a4576 width="300"></center>
<small>[https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%B2%9C%E5%A5%B6%E7%99%BE%E8%8E%B2%E7%BA%A2%E8%B1%86%E6%B1%A4&step_word=&hs=0&pn=1&spn=0&di=7169026086108397569&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2419330774%2C4223891522&os=4259771743%2C695732450&simid=3440728827%2C483651503&adpicid=0&lpn=0&ln=475&fr=&fmq=1672218807571_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fbkimg.cdn.bcebos.com%2Fpic%2F4b90f603738da9773912f28d1d19ef198618367a4576&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25El%25Bd%25lC%25Ec%25Ac%25Bm%25E0%25ll%25BD%25Eb%25bE%25Bd%25E0%25BA%25Ad%25Eb%25B8%25bm%25Em%25B8%25A9AzdH3F9dnm8m8&gsm=1e&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined&dyTabStr=MCw0LDUsMSw2LDMsNyw4LDIsOQ%3D%3D 来自网络的图片]</small>
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鲜奶白莲红豆汤是一道菜品，制作材料有百合、[[莲子肉]]、陈皮、红豆、鲜奶、冰糖等。
==基本信息==
中文名；鲜奶白莲红豆汤
主要食材；百合、莲子肉、[[陈皮]]、红豆、鲜奶
调 料；冰糖
工 艺；煮、煲
==鲜奶白莲红豆汤==
有补血养颜,润肺健脾,健身美容的作用.经常饮用可补益强身体,令体重增加,长肌肉.血气不足,食欲不振,面色苍白,经常失眠,精神疲乏,记忆力减退,皮肤毛发干燥,体重过轻之人,可多食用此汤方.
功效:健身美容,增胖;有治疗失眠,记忆力减退,皮肤干燥,毛发干燥等的功能.此汤性质平和,适宜男女老少.
材料:百合五钱,莲子肉五钱,陈皮一角,红豆三两,鲜奶适量,[[冰糖适量]]
==作法==
1.百合,莲子肉(去心),陈皮,红豆分别洗净备用.
2.将百合,莲子肉,陈皮,红豆放入滚水中,先用大火煮十分钟,再转成小火煲两个半小时,直到红豆豆衣分离,豆肉熟烂,最後加入冰糖,待完全溶化後,盛於碗内,稍凉,注入鲜牛奶,即可饮用.<ref>[http://www.youjiao.com/e/20090923/4b8bd32248866.shtml 鲜奶百莲红豆汤], 360国学 ,</ref>
=='''参考文献'''==
|-
| style="background: #FF2400" align= center| '''<big> 鲜奶百莲红豆汤</big>'''
|-
|<center><img src=https://bkimg.cdn.bcebos.com/pic/4b90f603738da9773912f28d1d19ef198618367a4576 width="300"></center>
<small>[https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%B2%9C%E5%A5%B6%E7%99%BE%E8%8E%B2%E7%BA%A2%E8%B1%86%E6%B1%A4&step_word=&hs=0&pn=1&spn=0&di=7169026086108397569&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2419330774%2C4223891522&os=4259771743%2C695732450&simid=3440728827%2C483651503&adpicid=0&lpn=0&ln=475&fr=&fmq=1672218807571_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fbkimg.cdn.bcebos.com%2Fpic%2F4b90f603738da9773912f28d1d19ef198618367a4576&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25El%25Bd%25lC%25Ec%25Ac%25Bm%25E0%25ll%25BD%25Eb%25bE%25Bd%25E0%25BA%25Ad%25Eb%25B8%25bm%25Em%25B8%25A9AzdH3F9dnm8m8&gsm=1e&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined&dyTabStr=MCw0LDUsMSw2LDMsNyw4LDIsOQ%3D%3D 来自网络的图片]</small>
|-
|-
| align= light|
|}
鲜奶白莲红豆汤是一道菜品，制作材料有百合、[[莲子肉]]、陈皮、红豆、鲜奶、冰糖等。
==基本信息==
中文名；鲜奶白莲红豆汤
主要食材；百合、莲子肉、[[陈皮]]、红豆、鲜奶
调 料；冰糖
工 艺；煮、煲
==鲜奶白莲红豆汤==
有补血养颜,润肺健脾,健身美容的作用.经常饮用可补益强身体,令体重增加,长肌肉.血气不足,食欲不振,面色苍白,经常失眠,精神疲乏,记忆力减退,皮肤毛发干燥,体重过轻之人,可多食用此汤方.
功效:健身美容,增胖;有治疗失眠,记忆力减退,皮肤干燥,毛发干燥等的功能.此汤性质平和,适宜男女老少.
材料:百合五钱,莲子肉五钱,陈皮一角,红豆三两,鲜奶适量,[[冰糖适量]]
==作法==
1.百合,莲子肉(去心),陈皮,红豆分别洗净备用.
2.将百合,莲子肉,陈皮,红豆放入滚水中,先用大火煮十分钟,再转成小火煲两个半小时,直到红豆豆衣分离,豆肉熟烂,最後加入冰糖,待完全溶化後,盛於碗内,稍凉,注入鲜牛奶,即可饮用.<ref>[http://www.youjiao.com/e/20090923/4b8bd32248866.shtml 鲜奶百莲红豆汤], 360国学 ,</ref>
=='''参考文献'''==