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'''鲜虾珍珠肉丸'''是一道美食，主要用料糯米、肉、虾仁等。 中文名 鲜虾珍珠肉丸\ 主要食材 [[糯米]]]，[[肉]]，虾仁，酱油，盐，葱 营养价值 [[补虚]]、补血、健脾暖胃[[File:珍珠虾肉丸.jpg| 缩略 thumb|right|珍珠虾肉丸 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%8F%8D%E7%8F%A0%E8%99%BE%E8%82%89%E4%B8%B8&step_word=&hs=0&pn=7&spn=0&di=37400&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1521707690%2C2162200228&os=1165500149%2C3423431534&simid=3306167439%2C467250481&adpicid=0&lpn=0&ln=864&fr=&fmq=1611123307757_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi1.chuimg.com%2Fdc6771aeffcc11e6bc9d0242ac110002_960w_1280h.jpg%402o_50sh_1pr_1l_660w_90q_1wh%26refer%3Dhttp%3A%2F%2Fi1.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613715401%26t%3D0e7a852ae6cb3280fe7baa2e710ca685&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8add8lna8AzdH3F%3Ffpjrf-1jpwts%3D8a&gsm=8&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%8F%8D%E7%8F%A0%E8%99%BE%E8%82%89%E4%B8%B8&step_word=&hs=0&pn=7&spn=0&di=37400&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1521707690%2C2162200228&os=1165500149%2C3423431534&simid=3306167439%2C467250481&adpicid=0&lpn=0&ln=864&fr=&fmq=1611123307757_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi1.chuimg.com%2Fdc6771aeffcc11e6bc9d0242ac110002_960w_1280h.jpg%402o_50sh_1pr_1l_660w_90q_1wh%26refer%3Dhttp%3A%2F%2Fi1.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613715401%26t%3D0e7a852ae6cb3280fe7baa2e710ca685&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8add8lna8AzdH3F%3Ffpjrf-1jpwts%3D8a&gsm=8&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]==主料==糯米肉[[虾仁]] ==辅料==酱油适量盐适量葱末适量<ref>[https://baike.baidu.com/item/%E9%B2%9C%E8%99%BE%E7%8F%8D%E7%8F%A0%E8%82%89%E4%B8%B8/8359039?fr=aladdin 珍珠虾肉丸辅料] </ref> [[File:珍珠虾肉丸1.jpg| 缩略 thumb|right|珍珠虾肉丸1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%8F%8D%E7%8F%A0%E8%99%BE%E8%82%89%E4%B8%B8&step_word=&hs=0&pn=6&spn=0&di=2090&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=4229273071%2C2971643263&os=3302266706%2C3776942217&simid=4211691874%2C954264393&adpicid=0&lpn=0&ln=864&fr=&fmq=1611123307757_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi3.meishichina.com%2Fattachment%2Frecipe%2F2014%2F06%2F11%2F20140611205839673238934.jpg%40 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%8F%8D%E7%8F%A0%E8%99%BE%E8%82%89%E4%B8%B8&step_word=&hs=0&pn=6&spn=0&di=2090&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=4229273071%2C2971643263&os=3302266706%2C3776942217&simid=4211691874%2C954264393&adpicid=0&lpn=0&ln=864&fr=&fmq=1611123307757_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi3.meishichina.com%2Fattachment%2Frecipe%2F2014%2F06%2F11%2F20140611205839673238934.jpg%40 图片来自百度 图片] ]]==营养价值==糯米是一种温和的滋补品，有补虚、补血、健脾暖胃、止汗等作用。适用于脾胃虚寒所致的反胃、食欲减少、泄泻和气虚引起的汗虚、气短无力、妊娠腹坠胀等症。现代科学研究表明：糯米含有蛋白质、脂肪、糖类、钙、磷、铁、维生素B及淀粉等，为温补强壮品。其中所含淀粉为支链淀粉，所以在肠胃中难以消化水解。糯米制成的酒，可用于滋补健身和治病。可用糯米、杜仲、黄芪、杞子、当归等酿成“杜仲糯米酒”，饮之有壮气提神、美容益寿、舒筋活血的功效。还有一种“天麻糯米酒”，是用天麻、党参等配糯米制成，有补脑益智、护发明目、活血行气、延年益寿的作用。糯米不但配药物酿酒，而且可以和果品同酿。如“刺梨糯米酒”，常饮能防心血管疾病，抗癌。<ref>[https://baike.baidu.com/item/%E9%B2%9C%E8%99%BE%E7%8F%8D%E7%8F%A0%E8%82%89%E4%B8%B8/8359039?fr=aladdin 珍珠虾肉丸营养价值]</ref> [[File:珍珠虾肉丸2.jpg| 缩略 thumb|right|珍珠虾肉丸2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%8F%8D%E7%8F%A0%E8%99%BE%E8%82%89%E4%B8%B8&step_word=&hs=0&pn=5&spn=0&di=36960&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3506731606%2C3277403032&os=1897046601%2C1222155472&simid=0%2C0&adpicid=0&lpn=0&ln=864&fr=&fmq=1611123307757_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi1.chuimg.com%2F135091de2de446e2a13811437fd8a3f2_1280w_1280h.jpg%402o_50sh_1pr_1l_600w_90q_1wh%26refer%3Dhttp%3A%2F%2Fi1.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613715397%26t%3D4ebb8fc8a31c1c0f0571f7ceec79fd92&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89annmabbAzdH3F&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%8F%8D%E7%8F%A0%E8%99%BE%E8%82%89%E4%B8%B8&step_word=&hs=0&pn=5&spn=0&di=36960&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3506731606%2C3277403032&os=1897046601%2C1222155472&simid=0%2C0&adpicid=0&lpn=0&ln=864&fr=&fmq=1611123307757_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi1.chuimg.com%2F135091de2de446e2a13811437fd8a3f2_1280w_1280h.jpg%402o_50sh_1pr_1l_600w_90q_1wh%26refer%3Dhttp%3A%2F%2Fi1.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613715397%26t%3D4ebb8fc8a31c1c0f0571f7ceec79fd92&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89annmabbAzdH3F&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度 图片] ]] ==制作步骤==1糯米洗净，提前用水泡两小时2剁肉馅3 虾仁从中间剖开去虾线，然后剁成泥4 放入适量的料酒，酱油，盐，葱末，把肉馅搅匀5泡好的糯米沥干水6 用手把肉馅捏成差不多的圆球，然后放到糯米的碗里滚一下，丸子上面就沾满了糯米，我儿子做了好几个，特有成就感7 烧开水，放上去蒸30分钟，美味的珍珠丸子就可以出锅了<ref>[https://baike.baidu.com/item/%E9%B2%9C%E8%99%BE%E7%8F%8D%E7%8F%A0%E8%82%89%E4%B8%B8/8359039?fr=aladdin 珍珠虾肉丸制作步骤] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食；烹飪]][[Category:420 家政總論]]