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发丝百叶
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[[File:发丝百叶.jpg|thumb|right|发丝百叶 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%91%E4%B8%9D%E7%99%BE%E5%8F%B6&step_word=&hs=0&pn=21&spn=0&di=3740&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=950549545%2C3679287382&os=3720240434%2C1334734923&simid=3466029887%2C327033100&adpicid=0&lpn=0&ln=605&fr=&fmq=1602058656610_R&fm=index&ic=0&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.ea3w.com%2F379%2F378316.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fhtpvijg_z%26e3Bjwno_z%26e3Bv54AzdH3F89lAzdH3F89lnam8_z%26e3Bip4s&gsm=16&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%91%E4%B8%9D%E7%99%BE%E5%8F%B6&step_word=&hs=0&pn=21&spn=0&di=3740&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=950549545%2C3679287382&os=3720240434%2C1334734923&simid=3466029887%2C327033100&adpicid=0&lpn=0&ln=605&fr=&fmq=1602058656610_R&fm=index&ic=0&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.ea3w.com%2F379%2F378316.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fhtpvijg_z%26e3Bjwno_z%26e3Bv54AzdH3F89lAzdH3F89lnam8_z%26e3Bip4s&gsm=16&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
'''发丝百叶'''
又名发丝牛百叶，始创于19世纪20年代，是一道 [[ 湖南 ]] 名菜。发丝百叶以牛百叶切丝急火爆炒而成。成菜后，色泽白净，形如发丝，质地脆嫩，集咸、鲜、辣、酸于一体。
发丝牛百叶是湖南的传统名菜，色泽白净，形如发丝，质地脆嫩，综合了咸、鲜、辣、酸各种味道，口感极为丰富。
2018年9月10日，“中国菜”正式发布，“发丝牛百叶“被评为“中国菜”湖南十大经典名菜。
==菜品历史==
发丝百叶和烩牛脑髓、红烧牛蹄筋并称“牛中三杰”，源自李合盛，据传为该店掌勺名厨黄维安在19世纪20年代创制，被誉为“湘菜异苑中别具一格的佳肴”。
1938年， [[ 田汉 ]] 、 [[ 郭沫若 ]] 在李合盛吃的那席菜里，就有发丝百叶 ；解放后， [[ 毛泽东 ]] 到 [[ 长沙 ]] 视察时，也曾特意点过这道菜。
<ref>[https://baike.baidu.com/item/%E5%8F%91%E4%B8%9D%E7%99%BE%E5%8F%B6/1337362?fr=aladdin 发丝百叶菜品历史] </ref>
[[File:发丝百叶1.jpg|thumb|right|发丝百叶1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%91%E4%B8%9D%E7%99%BE%E5%8F%B6&step_word=&hs=0&pn=3&spn=0&di=37070&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1482330736%2C3026988998&os=1921505871%2C3387311813&simid=4151365580%2C439826084&adpicid=0&lpn=0&ln=605&fr=&fmq=1602058656610_R&fm=index&ic=0&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Foss.huangye88.net%2Flive%2Fimport%2Fnews%2Fzzpfc19c52c.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bi7wg2yjbb_z%26e3Bv54AzdH3FpjviwgAzdH3Fdbbac_z%26e3Bip4s&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%91%E4%B8%9D%E7%99%BE%E5%8F%B6&step_word=&hs=0&pn=3&spn=0&di=37070&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1482330736%2C3026988998&os=1921505871%2C3387311813&simid=4151365580%2C439826084&adpicid=0&lpn=0&ln=605&fr=&fmq=1602058656610_R&fm=index&ic=0&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Foss.huangye88.net%2Flive%2Fimport%2Fnews%2Fzzpfc19c52c.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bi7wg2yjbb_z%26e3Bv54AzdH3FpjviwgAzdH3Fdbbac_z%26e3Bip4s&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
==食用须知==
===营养价值===
牛肚含蛋白质、脂肪、钙、磷、铁、硫胺素、核黄素、尼克酸等，具有补益脾胃，补气养血，补虚益精、消渴、风眩之功效，适宜于病后虚羸、气血不足、营养不良、脾胃薄弱之人。一般人都可食用，尤适宜于病后虚羸、气血不足、营养不良、脾胃薄弱之人。 [8]
玉兰片（竹笋）性味甘微寒，具有清热消痰、利隔爽胃、消渴益气等功效，富含大量纤维素，不仅能促进肠道蠕动、去积食、防便秘，而且也是肥胖者减肥的好食品。另外，竹笋中植物蛋白、维生素及微量元素的含量均很高，有助于增强机体的免疫功能，提高防病抗病能力。
<ref>[https://baike.baidu.com/item/%E5%8F%91%E4%B8%9D%E7%99%BE%E5%8F%B6/1337362?fr=aladdin 发丝百叶食用须知] </ref>