===大葱===
葱是温通阳气的养生佐料,作为调料品,葱的主要功能是去除荤、腥、膻
[[https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%BE%99%E5%87%A4%E5%8F%8C%E8%85%BF&step_word=&hs=0&pn=0&spn=0&di=20680&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3161151374%2C4292504486&os=614880903%2C1754772603&simid=4150600798%2C496656937&adpicid=0&lpn=0&ln=1117&fr=&fmq=1594006602400_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.baike.soso.com%2Fp%2F20140220%2F20140220235755-47998967.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bf5f5_z%26e3Bv54AzdH3FLL5257p_z%26e3Bj%3Ffr%3Dc%26fr%3Ds9bllm98&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%BE%99%E5%87%A4%E5%8F%8C%E8%85%BF&step_word=&hs=0&pn=0&spn=0&di=20680&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3161151374%2C4292504486&os=614880903%2C1754772603&simid=4150600798%2C496656937&adpicid=0&lpn=0&ln=1117&fr=&fmq=1594006602400_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.baike.soso.com%2Fp%2F20140220%2F20140220235755-47998967.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bf5f5_z%26e3Bv54AzdH3FLL5257p_z%26e3Bj%3Ffr%3Dc%26fr%3Ds9bllm98&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]等油腻厚味及菜肴中的异味。葱的主要营养成分是蛋白质、糖类、维生素A原(主要在绿色葱叶中含有)、食物纤维以及磷、铁、镁等矿物质等。
===鸡蛋===