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[[File:浪花天香鱼.jpg| 缩略 thumb|right|浪花天香鱼 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=22550&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1912808888%2C2038956339&os=68806130%2C2447711599&simid=3489642206%2C356471555&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.hzms.org%2FuploadPic%2F2011_04%2F29143845917.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bizys2i_z%26e3B562AzdH3FC54rwgyFjwp76j_z%26e3Bwfrx%3FUfj6ID%3D8n&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=22550&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1912808888%2C2038956339&os=68806130%2C2447711599&simid=3489642206%2C356471555&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.hzms.org%2FuploadPic%2F2011_04%2F29143845917.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bizys2i_z%26e3B562AzdH3FC54rwgyFjwp76j_z%26e3Bwfrx%3FUfj6ID%3D8n&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度 图片] ]]'''浪花天香鱼'''又叫浪花东星斑，这道“浪花东星斑”的浪花就是指的是一种切鱼的刀法，浪花的造型比喻钱江的浪花，而这道菜的主要调料虾油卤更是浙菜中的一种独特风味，许多风味独特广受欢迎的菜肴都是以虾油卤为主要调料的。因为味道美似天香，所以这道鱼肉洁白而又入味的菜肴就取名为“浪花天香鱼”，着力体现的是杭州菜肴的风格。 中文名 浪花天香鱼 分 类 湘菜，浙菜口 味 鲜香主要食材 [[红东星斑鱼]]、[[河虾仁]]、[[青豆]]、[[柠檬片]]、[[姜丝]]、葱丝、青椒丝、红椒丝==目录==1 材料2 做法3 制作要诀4 营养价值5 相克食物6 适宜人群 ==材料==红东星斑鱼、河虾仁、青豆、柠檬片、姜丝、葱丝、青椒丝、红椒丝。调料：食用油、盐、味精、黄酒、淀粉、上汤、虾油卤、生抽、白糖。[[File:浪花天香鱼1.jpg| 缩略 thumb|right|浪花天香鱼1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=6&spn=0&di=21790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=125999341%2C2433101178&os=478052220%2C2531550213&simid=3428509743%2C363502190&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2Fr%2F2009%2F12%2F11%2Fp800_200912111521224.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fi54j_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3F6jvtrj-cal-rw2j-8_z%26e3Bip4s&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=6&spn=0&di=21790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=125999341%2C2433101178&os=478052220%2C2531550213&simid=3428509743%2C363502190&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2Fr%2F2009%2F12%2F11%2Fp800_200912111521224.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fi54j_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3F6jvtrj-cal-rw2j-8_z%26e3Bip4s&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]==做法==色泽诱人1．鱼剖好洗净，正面剞波浪花刀，反面剞小牡丹花刀，然后用调料腌渍一下。把虾仁洗净，上浆待用。将青豆等辅料分别用水焯熟。2．起油锅，烧至三成热时，放入鱼头。保持三成热的油温，将鱼头慢慢浸熟后捞出，鱼身也按同样的方法慢慢浸熟。3．另起一口油锅，放入虾仁，划熟后装盘。将浸熟的鱼也放入盘中。锅中留少许油，放入上汤、盐、味精、白糖、黄酒、虾油卤、生抽等调料，勾薄芡，淋入明油。最后把芡汁浇在鱼身上，姜丝、葱丝、青红椒丝等辅料围放两边，青豆放中间。<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼做法] </ref> ==制作要诀==刀功：正面剞波浪花刀，反面剞小牡丹花刀火候：油锅保持三成热，把鱼头、鱼身按同样的方法慢慢浸熟。装盘：芡汁浇在鱼身上，姜丝、葱丝 、青红椒丝等辅料围放两边，青豆放中间。<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼制作要诀] </ref> ==营养价值==红东星斑鱼营养价值高1、红东星斑鱼容易消化，吸收率极高，85%-90%为人体需要的各种需要，有助于人脑及视力的发展。红东星斑的鱼肉内含有二十几种人体所需要的微量元素、维生素，具有高蛋白、低脂肪、低胆固醇的特点；鱼皮的胶质层含有大量的“角沙烯”成分，是特效美容元素；鱼骨内还有珍贵的“脑黄金”成份，能激活脑细胞，提高记忆力，延缓大脑老化。2、虾营养丰富，含蛋白质是鱼、蛋、奶的几倍到几十倍；还含有丰富的钾、碘、镁、磷等矿物质及维生素A、氨茶碱等成分，且其肉质松软，易消化，对身体虚弱以及病后需要调养的人是极好的食物。<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼营养价值]</ref> ==相克食物==柿子人们吃鱼或者吃完鱼后，食用诸如柿子、葡萄、山楂、石榴、青果等含鞣酸较多的水果，这样会有害于健康。因为鱼含有丰富的蛋白质和钙等营养物质，如果与含鞣酸较多的水果同食，不仅会降低蛋白质的营养价值，而且容易使钙质和鞣酸结合成一种新的不消化的物质，能刺激胃肠，引起不适，出现腹痛、呕吐、恶心等症状。不要在吃鱼的同时，吃一些含鞣酸过多的水果。吃完了鱼，也要隔几小时再食用这些水果。<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼相克食物]</ref> [[File:浪花天香鱼2.jpg| 缩略 thumb|right|浪花天香鱼2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=3&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=668243410%2C3499978041&os=4277534008%2C3924257776&simid=4231206089%2C684808629&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fc.hiphotos.baidu.com%2Fbaike%2Fw%3D268%3Bg%3D0%2Fsign%3D860780d4f01f3a295ac8d2c8a11edb0c%2Fe824b899a9014c08645509af0a7b02087bf4f449.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3FetjoAzdH3Fcl8bb_z%26e3B_z%26e3B_z%26e3Bip4&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=3&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=668243410%2C3499978041&os=4277534008%2C3924257776&simid=4231206089%2C684808629&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fc.hiphotos.baidu.com%2Fbaike%2Fw%3D268%3Bg%3D0%2Fsign%3D860780d4f01f3a295ac8d2c8a11edb0c%2Fe824b899a9014c08645509af0a7b02087bf4f449.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3FetjoAzdH3Fcl8bb_z%26e3B_z%26e3B_z%26e3Bip4&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度 图片] ]]==适宜人群==适合老年人食用一般人群均可食用 （中老年人、孕妇、心血管病患者、肾虚阳痿、男性不育症、腰脚无力之人尤其适合食用）。温馨提示：鱼虽好，却并非人人皆宜。以下四类人最好别吃鱼。痛风患者：鱼类含有嘌呤类物质，而痛风则是由于人体内的嘌呤代谢发生紊乱而引起的。出血性疾病患者：如血小板减少、血友病等疾病患者要少吃或不吃鱼。肝硬化病人：肝硬化时机体难以产生凝血因子，加之血小板偏低，容易引起出血，如果再食用富含二十碳五烯酸的沙丁鱼、青鱼、金枪鱼等，会使病情急剧恶化.结核病人：服用异烟肼时如果食用某些鱼类容易发生过敏反应，轻者恶心、头痛，重者会出现心悸、口唇及面部麻胀、皮疹、腹泻、腹痛，甚至会导致高血压和脑出血的发生。<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼适宜人群] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食；烹飪]]