|<center>'''北歐式健走'''<br><img src="https://www.caneis.com.tw/info/jp/05-four/images/ehime-009-1.jpg" width="300"></center><small>[https://www.caneis.com.tw/info/jp/05-four/ehime-009.html 圖片來自凱妮絲]</small>

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==誰適合北歐式健走？如何開始？==