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| style="background: #008080" align= center| '''<big> 雪 梨 大 子小 米粥</big> '''
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|[[File:Src=http-% 2F% 2Fcp12Fp5.douguoitc.netcn% 2Fupload2Fimages01% 2Fcaiku2F20200925% 2F5% 2F0% 2F2% 2Fyuan 5038575721721a36dc9488724eb445022Fb6e4ee13a92d4291b2ed937ab97244f5.jpgjpeg&refer=http-% 2F% 2Fcp12Fp5.douguoitc.jpg|缩略图|居中|[https://gimg2.baidu.com/image_search/src=http%3A%2F%2Fcp12Fp5.douguoitc.net%2Fupload%2Fcaikucn%2F52Fimages01%2F02F20200925%2F2%2Fyuan_5038575721721a36dc9488724eb445022Fb6e4ee13a92d4291b2ed937ab97244f5.jpgjpeg&refer=http%3A%2F%2Fcp12Fp5.douguoitc.netcn&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=16293554931629356061&t=2b884edfb4663fea6c4485d9092f57b7 b4b7fcc5e60210a4ca06598981b30c7b 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%A2%A8%E5%AD%90%E5%B0%8F%E7%B1%B3%E7%B2%A5&step_word=&hs=0&pn=117&spn=0&di=5973065900&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=28267721173742397926%2C23435240192C3195308557&os=3202373091831001674%2C1486036352C2590717395&simid=41861107580%2C6491135162C0&adpicid=0&lpn=0&ln=1328&fr=&fmq=1626763586482_R1626764197002_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=015&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp12Fp5.douguoitc.netcn%2Fupload2Fimages01%2Fcaiku2F20200925%2F5%2F0%2F2%2Fyuan_5038575721721a36dc9488724eb445022Fb6e4ee13a92d4291b2ed937ab97244f5.jpgjpeg%26refer%3Dhttp%3A%2F%2Fcp12Fp5.douguoitc.netcn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D16293554933D1629356061%26t%3D2b884edfb4663fea6c4485d9092f57b73Db4b7fcc5e60210a4ca06598981b30c7b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z26e3Bf5i7_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8cbdcl0_z%26e3Bip4s26e3Bv54AzdH3FgwAzdH3F9da0llmmc_8dam9mba0&gsm=212&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined来自 百度 的图片]]]
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=='''主要食材'''==
=='''目录'''==
'''用料'''
'''做法'''
1. 熬好 [[ 小米粥 ]] （水开后下米，煮2分钟左右，改小火熬20分钟）
2. 将梨削皮，切块，上锅蒸熟（当然，也可以考虑不蒸，用生梨，不过生梨偏寒，熟梨就好很多。）
3. 蒸好的梨会带汤，连梨带汤用 [[ 料理机 ]] 搅碎。
4. 将小米粥和梨混合（梨的比例越多越好，太少了会发酸，混合后，小米粥就不烫了，可以直接吃喽）。<ref>[https://new.qq.com/omn/20180819/20180819A027AL.html 雪梨山药小米粥，滋补益膳，营养美味],美食天下 2018年6月27日</ref>
==参考文献==
{{reflist}}