檢視香菇炒蟹排的原始碼

[[File:香菇炒蟹排.jpg|thumb|right|香菇炒蟹排 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%A6%99%E8%8F%87%E7%82%92%E8%9F%B9%E6%8E%92&step_word=&hs=0&pn=8&spn=0&di=440&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2883156011%2C2273132593&os=2249923715%2C805603141&simid=0%2C0&adpicid=0&lpn=0&ln=385&fr=&fmq=1610951781605_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp0.meituan.net%2Fapiback%2F8858dbba08be1e9b082de385290678c1250224.jpg%2540249w_249h_1e_1c_1l%257Cwatermark%3D1%26%26r%3D1%26p%3D9%26x%3D2%26y%3D2%26relative%3D1%26o%3D20%26refer%3Dhttp%3A%2F%2Fp0.meituan.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613543896%26t%3D414b11e0774f26b08ab9d0dcc53af91d&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B1twgrtg2_z%26e3Bv54AzdH3Ffi5rAzdH3F0lnabd80&gsm=9&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%A6%99%E8%8F%87%E7%82%92%E8%9F%B9%E6%8E%92&step_word=&hs=0&pn=8&spn=0&di=440&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2883156011%2C2273132593&os=2249923715%2C805603141&simid=0%2C0&adpicid=0&lpn=0&ln=385&fr=&fmq=1610951781605_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp0.meituan.net%2Fapiback%2F8858dbba08be1e9b082de385290678c1250224.jpg%2540249w_249h_1e_1c_1l%257Cwatermark%3D1%26%26r%3D1%26p%3D9%26x%3D2%26y%3D2%26relative%3D1%26o%3D20%26refer%3Dhttp%3A%2F%2Fp0.meituan.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613543896%26t%3D414b11e0774f26b08ab9d0dcc53af91d&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B1twgrtg2_z%26e3Bv54AzdH3Ffi5rAzdH3F0lnabd80&gsm=9&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''香菇炒蟹排'''
==香菇==
是我们最为常见的菌类，也是我国著名的食用菌，被人们誉为“菇中皇后”，在民间素有“山珍”之称，深受食客的喜爱，是不可多得经济实惠的理想保健食材。香菇分为新鲜香菇和干香菇，这两种香菇由于保存方法不同，价格也会不一样。在口感上也会有点不同。干香菇的口感硬一些，新鲜香菇的就比较软和了，所以在做法上就有所不同了。我爱吃香菇，也做了很多香菇菜谱。

两种香菇的要是真正比较爱吃哪种？我还是爱吃新鲜的香菇，因为比较鲜嫩鲜美。又软和美味，不管和哪种食材搭配，也是好美味，尤其用它包饺子和包子，炒蔬菜肉类之类的，特别易好炒鲜美，也特别的易和别的食材融合在一起。它的鲜美还可以把别的食材融合的更鲜美。也有人说香菇有股臭味，其实这味道来自于其中的鸟苷酸，这是大多数菌类中存在的物质。新鲜香菇中与干香菇气味不同，主要在于其中鸟苷酸含量多少。新鲜香菇的臭味比干香菇少很多哟。

==用料==
===主料===
新鲜[[香菇]]8个[[蟹排]]6个青红辣椒2个
===辅料===
植物油适量盐适量生抽5克鸡精1克
<ref>[https://www.meishij.net/zuofa/xiangguchaoxiepai.html  香菇炒蟹排的用料] </ref> 
[[File:香菇炒蟹排1.jpg|thumb|right|香菇炒蟹排1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%A6%99%E8%8F%87%E7%82%92%E8%9F%B9%E6%8E%92&step_word=&hs=0&pn=40&spn=0&di=35860&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2373977849%2C2496556225&os=1171666133%2C1544589819&simid=4133162476%2C565938101&adpicid=0&lpn=0&ln=385&fr=&fmq=1610951781605_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180719%2F45b4dd3454144db78c6ca2e173014fbd.jpeg%26refer%3Dhttp%3A%2F%2F5b0988e595225.cdn.sohucs.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613543888%26t%3D06db92fb1aaf247d5541bf121ff16ec4&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fd9da0bldm_dlc99b&gsm=29&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%A6%99%E8%8F%87%E7%82%92%E8%9F%B9%E6%8E%92&step_word=&hs=0&pn=40&spn=0&di=35860&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2373977849%2C2496556225&os=1171666133%2C1544589819&simid=4133162476%2C565938101&adpicid=0&lpn=0&ln=385&fr=&fmq=1610951781605_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180719%2F45b4dd3454144db78c6ca2e173014fbd.jpeg%26refer%3Dhttp%3A%2F%2F5b0988e595225.cdn.sohucs.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613543888%26t%3D06db92fb1aaf247d5541bf121ff16ec4&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fd9da0bldm_dlc99b&gsm=29&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==香菇炒蟹排的做法==
1.主料：蟹排6块、新鲜8个、青红辣椒2个
辅料：植物油适量、盐、生抽5克、姜2克、鸡精1克
2.把蟹排切成条，不要切的太细了，这样好煎，炒的时候不易碎
3.新鲜香菇洗洗去蒂，用淡盐水泡泡捞起来挤掉水分切成条，青红辣椒洗净切成条，姜切末
4.热锅凉油，油烧8成，下蟹排中小火煎到蟹排金黄色，捞起来待用
5.再次热锅凉油，把油烧到8成热，加青红辣椒翻炒出香辣味
6.下香菇条快速翻炒到出香味出水分以后，多翻炒几下，这样水分出来了，辣味也释放出来了
7.加盐翻炒均匀，不可久炒，要早点加盐
8.下煎好的蟹排，快速翻炒均匀出香味
9.加生抽翻炒均匀
10.加鸡精翻炒
11.如果太干了，可以加少许的水，我喜欢干香的味道，不喜欢加水，看你口味了，翻炒均匀即可出锅了
[[File:香菇炒蟹排2.jpg|thumb|right|香菇炒蟹排2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%A6%99%E8%8F%87%E7%82%92%E8%9F%B9%E6%8E%92&step_word=&hs=0&pn=2&spn=0&di=34650&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=937011184%2C2254131387&os=2044360712%2C3733761144&simid=0%2C0&adpicid=0&lpn=0&ln=385&fr=&fmq=1610951781605_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fbpic.588ku.com%2Felement_origin_min_pic%2F17%2F07%2F14%2Fa68ee2969134d2fcabe7f4517dabf5f5.jpg%26refer%3Dhttp%3A%2F%2Fbpic.588ku.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613543938%26t%3D20d51a7d734da47871e31375bae8100d&fromurl=ippr_z2C%24qAzdH3FAzdH3Flafij3t_z%26e3Bv54AzdH3Ff7vwtAzdH3F8bcbb9al_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%A6%99%E8%8F%87%E7%82%92%E8%9F%B9%E6%8E%92&step_word=&hs=0&pn=2&spn=0&di=34650&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=937011184%2C2254131387&os=2044360712%2C3733761144&simid=0%2C0&adpicid=0&lpn=0&ln=385&fr=&fmq=1610951781605_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fbpic.588ku.com%2Felement_origin_min_pic%2F17%2F07%2F14%2Fa68ee2969134d2fcabe7f4517dabf5f5.jpg%26refer%3Dhttp%3A%2F%2Fbpic.588ku.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1613543938%26t%3D20d51a7d734da47871e31375bae8100d&fromurl=ippr_z2C%24qAzdH3FAzdH3Flafij3t_z%26e3Bv54AzdH3Ff7vwtAzdH3F8bcbb9al_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
<ref>[https://www.meishij.net/zuofa/xiangguchaoxiepai.html  香菇炒蟹排的做法] </ref> 
==烹饪技巧==
1 、新鲜香菇比较鲜美，是我挤掉水分再炒比较好吃
2、爱吃辣椒的，可以加小米椒或者尖椒炒的更好吃
3、香菇适合肥胖症、脂肪肝和糖尿病患者多吃，除了热量低，还可以促进排便;
<ref>[https://www.meishij.net/zuofa/xiangguchaoxiepai.html  香菇炒蟹排的烹饪技巧] </ref> 

==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]