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'''虾仁烘蛋''' 是一道浙江菜,通常由鸡蛋、鲜虾作为主材料,以番芫荽、盐,胡椒粉、粟粉、蛋白、沙律油、酒等作为辅助材料制作而成。 中文名 虾仁烘蛋 [[File:虾仁烘蛋.jpg|thumb|right|虾仁烘蛋 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B&step_word=&hs=0&pn=12&spn=0&di=5400&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=758730252%2C2241996135&os=1382948242%2C1459457228&simid=0%2C0&adpicid=0&lpn=0&ln=825&fr=&fmq=1610179971531_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi1.chuimg.com%2F82918d7a3d6e4e92b7299108b06f949c_1080w_810h.jpg%402o_50sh_1pr_1l_600w_90q_1wh%26refer%3Dhttp%3A%2F%2Fi1.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772067%26t%3D0bccf95a7c56b0aab2baa72e5aa49c8b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89blmn09mAzdH3F&gsm=d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B&step_word=&hs=0&pn=12&spn=0&di=5400&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=758730252%2C2241996135&os=1382948242%2C1459457228&simid=0%2C0&adpicid=0&lpn=0&ln=825&fr=&fmq=1610179971531_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi1.chuimg.com%2F82918d7a3d6e4e92b7299108b06f949c_1080w_810h.jpg%402o_50sh_1pr_1l_600w_90q_1wh%26refer%3Dhttp%3A%2F%2Fi1.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772067%26t%3D0bccf95a7c56b0aab2baa72e5aa49c8b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89blmn09mAzdH3F&gsm=d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] 所属菜系 浙江菜 材 料 [[青豆仁]]、[[鲜虾仁]]、[[鸡蛋]]、油等蛋 调味料 盐1/4茶匙,胡椒粉 ==基本信息== 【菜谱名称】 虾仁烘蛋 【所属菜系】 浙江菜 4只,2两(约80克),2汤匙,4汤匙,番芫荽1棵。虾调味料:盐,胡椒粉各1/8茶匙,粟粉1/2汤匙,蛋白,沙律油各1汤匙,酒1/2茶匙。蛋调味料:盐1/4茶匙,胡椒粉少许, <ref>[https://baike.baidu.com/item/%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B 虾仁烘蛋基本信息] </ref> ==制作过程== (1)虾去壳除肠洗净,下调味中的盐,胡椒粉拌匀,加粟粉,蛋白拌匀,最后拌入酒及沙律油 (2) 烧热油至微滚,下虾仁泡透,沥干油分。 (3) 青豆仁放滚水中焯过。 (4) 鸡蛋加入调味料打匀 (5) 烧热4汤匙油,倾入(4)的蛋液,至半凝固状态时下虾仁及青豆,烘至刚熟即成。亦可将蛋翻转煎至熟透。 (6) 虾仁烘蛋上碟,番芫荽装饰,进食时可切成长块。 <ref>[https://baike.baidu.com/item/%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B 虾仁烘蛋制作过程] </ref> [[File:虾仁烘蛋1.jpg|thumb|right|虾仁烘蛋1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B&step_word=&hs=0&pn=2&spn=0&di=96030&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1457685091%2C2586448610&os=1688852047%2C1213740685&simid=4086457669%2C589391728&adpicid=0&lpn=0&ln=825&fr=&fmq=1610179971531_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F3%2F3%2Fd%2Fyuan_33ca491068fb77180344d2d76a7772fd.jpg%26refer%3Dhttp%3A%2F%2Fcp1.douguo.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772058%26t%3Df59469d15c86596aa353411d8e2a48c7&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8mccca9_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B&step_word=&hs=0&pn=2&spn=0&di=96030&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1457685091%2C2586448610&os=1688852047%2C1213740685&simid=4086457669%2C589391728&adpicid=0&lpn=0&ln=825&fr=&fmq=1610179971531_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F3%2F3%2Fd%2Fyuan_33ca491068fb77180344d2d76a7772fd.jpg%26refer%3Dhttp%3A%2F%2Fcp1.douguo.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772058%26t%3Df59469d15c86596aa353411d8e2a48c7&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8mccca9_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==又一做法== ===食谱原料=== 苹果味菓珍30g,鸡蛋4只,鲜虾仁80g,青豆仁2汤匙,油4汤匙,菜1棵,盐、黑胡椒适量 ===制作方法=== 1、虾去壳除肠洗净,青豆仁放滚水中焯过,鸡蛋加入适量盐、黑胡椒和菓珍打匀。 2、烧热油,倒入蛋液,在半凝固状态时下虾仁及青豆、烘至刚熟即成。 3、虾仁烘蛋上碟,用香菜做装饰。 <ref>[https://baike.baidu.com/item/%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B 虾仁烘蛋食谱原料] </ref> [[File:虾仁烘蛋2.jpg|thumb|right|虾仁烘蛋2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B&step_word=&hs=0&pn=1&spn=0&di=34320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1681358332%2C1547784901&os=2286606756%2C2339832371&simid=3495246792%2C420089516&adpicid=0&lpn=0&ln=825&fr=&fmq=1610179971531_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp1.douguo.com%2Fupload%2Fdish%2F3%2F1%2F7%2F600_311d7614d7513fc90295ca570270b707.jpg%26refer%3Dhttp%3A%2F%2Fcp1.douguo.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772049%26t%3D853b085038554808ae483447ad110400&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3F1tfiAzdH3F8ab9aadl&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B&step_word=&hs=0&pn=1&spn=0&di=34320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1681358332%2C1547784901&os=2286606756%2C2339832371&simid=3495246792%2C420089516&adpicid=0&lpn=0&ln=825&fr=&fmq=1610179971531_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp1.douguo.com%2Fupload%2Fdish%2F3%2F1%2F7%2F600_311d7614d7513fc90295ca570270b707.jpg%26refer%3Dhttp%3A%2F%2Fcp1.douguo.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772049%26t%3D853b085038554808ae483447ad110400&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3F1tfiAzdH3F8ab9aadl&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==健康提示== 天气寒冷时应多摄取富含有热量的食物,如鸡蛋等含热量多的食物可多吃一些。而多吃些海带、鱼虾、牡蛎等含碘丰富的食物,也可提高孩子的御寒能力。 <ref>[https://baike.baidu.com/item/%E8%99%BE%E4%BB%81%E7%83%98%E8%9B%8B 虾仁烘蛋健康提示] </ref> ==参考文献== {{Reflist}} [[Category:餐飲業]] [[Category:427 飲食;烹飪]] [[Category:420 家政總論]]
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