檢視烩银丝的原始碼

[[File:烩银丝.jpg|thumb|right|烩银丝 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A9%E9%93%B6%E4%B8%9D&step_word=&hs=0&pn=3&spn=0&di=49610&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1592037621%2C3014696980&os=1108058931%2C2645905097&simid=4141278845%2C461262993&adpicid=0&lpn=0&ln=408&fr=&fmq=1609144828135_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp1.douguo.com%2Fupload%2Fdish%2F9%2Fc%2Ff%2F750_9cabbb755bc914f5c0a889579bbfbccf.jpeg%26refer%3Dhttp%3A%2F%2Fcp1.douguo.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611736906%26t%3D3ba40eb6908427c893636ecd957c133b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3F1tfiAzdH3F8m80cnl8&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A9%E9%93%B6%E4%B8%9D&step_word=&hs=0&pn=3&spn=0&di=49610&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1592037621%2C3014696980&os=1108058931%2C2645905097&simid=4141278845%2C461262993&adpicid=0&lpn=0&ln=408&fr=&fmq=1609144828135_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcp1.douguo.com%2Fupload%2Fdish%2F9%2Fc%2Ff%2F750_9cabbb755bc914f5c0a889579bbfbccf.jpeg%26refer%3Dhttp%3A%2F%2Fcp1.douguo.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611736906%26t%3D3ba40eb6908427c893636ecd957c133b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3F1tfiAzdH3F8m80cnl8&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''烩银丝'''
烩银丝的做法历史悠久，在制作过程中您也能感受到这些特色美食的魅力。烩银丝是蒙古小吃菜谱之一，以口蘑为制作主料，烩银丝的烹饪技巧以烩菜为主。特点是：色白味鲜，肚丝软烂。

中文名 烩银丝

主要食材 散丹（[[羊肚]]）

分    类 家常菜

口    味 色白味鲜，肚丝软烂

==烹饪方法==
材料：散丹（羊肚），口蘑，大油50克，香油、毛姜水各10克，香菜末50克，蒜末25克，葱段50克，湿淀粉10克，盐6克，鸡汤750克。
==制作过程==
(1) 用热淼针散丹烫一下捞出，把黑膜搓去后洗干净，放入开水锅中，加入葱、姜(拍松)、花椒煮至能用手掐断时捞出，切成丝。
(2)炒勺上旺火，熟大油烧热，放入姜末、蒜末煸出香味，烹入料酒，加入毛姜水、盐、味精、鸡汤，同时把散丹丝也放入汤内，汤开后将浮沫撇去，用稀淀粉勾芡，淋入香油，撒上香菜末即可。
[[File:烩银丝1.jpg|thumb|right|烩银丝1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A9%E9%93%B6%E4%B8%9D&step_word=&hs=0&pn=1&spn=0&di=220&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3565222396%2C3430255779&os=74330686%2C3190726316&simid=3578808146%2C584895462&adpicid=0&lpn=0&ln=408&fr=&fmq=1609144828135_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fwww.2019.com.cn%2Fuploads%2F2020%2F0331%2Fuudnrmsprro20200331043209.jpg%26refer%3Dhttp%3A%2F%2Fwww.2019.com.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611736905%26t%3Daaffdb885d583a34a414bc915df96229&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bda8l_z%26e3Bv54_z%26e3BvgAzdH3FpjviwgAzdH3Ffi5o_88nnl_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A9%E9%93%B6%E4%B8%9D&step_word=&hs=0&pn=1&spn=0&di=220&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3565222396%2C3430255779&os=74330686%2C3190726316&simid=3578808146%2C584895462&adpicid=0&lpn=0&ln=408&fr=&fmq=1609144828135_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fwww.2019.com.cn%2Fuploads%2F2020%2F0331%2Fuudnrmsprro20200331043209.jpg%26refer%3Dhttp%3A%2F%2Fwww.2019.com.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611736905%26t%3Daaffdb885d583a34a414bc915df96229&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bda8l_z%26e3Bv54_z%26e3BvgAzdH3FpjviwgAzdH3Ffi5o_88nnl_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
===食谱营养==
羊肚：羊肚为牛科动物山羊或绵羊的胃。羊肚味甘、性温，入脾、胃经；
具有健脾补虚，益气健胃，固表止汗之功效；用于虚劳赢瘦、不能饮食、消渴、盗汗、尿频等症。
口蘑：富含微量元素硒的口蘑是良好的补硒食品，喝下口蘑汤数小时后，血液中的硒含量和血红蛋白数量就会增加，并且血中谷胱甘肽过氧化酶的活性会显著增强，它能够防止过氧化物损害机体，降低因缺硒引起的血压升高和血黏度增加，调节甲状腺的工作，提高免疫力；口蘑中含有多种抗病毒成分，这些成分对辅助治疗由病毒引起的疾病有很好效果；口蘑是一种较好的减肥美容食品。它所含的大量植物纤维，具有防止便秘，促进排毒、预防糖尿病及大肠癌、降低胆固醇含量的作用，而且它又属于低热量食品，可以防止发胖。
香菜：香菜中含有许多挥发油，其特殊的香气就是挥发油散发出来的。它能祛除肉类的腥膻味，因此在一些菜肴中加些香菜，即能起到祛腥膻、增味道的独特功效。香菜提取液具有显著的发汗清热透疹的功能，其特殊香味能刺激汗腺分泌，促使机体发汗，透疹。另具和胃调中的功效，是因香菜辛香升散，能促进胃肠蠕动，具有开胃醒脾的作用。
==食物禁忌==
香菜服用补药和中药白术、丹皮时，不宜服用香菜，以免降低补药的疗效。
==适合人群==
1、一般人群均可食用，尤适宜体质赢瘦，虚劳衰弱之人食用；适宜胃气虚弱，反胃，不食，以及盗汗，尿频之人食用。
2、一般人都适合食用，尤其适合癌症、心血管系统疾病、肥胖、便秘、糖尿病、肝炎、肺结核、软骨病患者食用。
3、患风寒外感者、脱肛及食欲不振者，小儿出麻疹者尤其适合；但患口臭、狐臭、严重龋齿、胃溃疡、生疮者少吃香菜；另外香菜性温，麻疹已透或虽未透出而热毒壅滞者不宜食用。

[[File:烩银丝2.jpg|thumb|right|烩银丝2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A9%E9%93%B6%E4%B8%9D&step_word=&hs=0&pn=0&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=806346599%2C2781380344&os=1245906827%2C2177235391&simid=4230976016%2C488459413&adpicid=0&lpn=0&ln=408&fr=&fmq=1609144828135_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fa1.att.hudong.com%2F27%2F99%2F01000000000000119089976099127_s.jpg%26refer%3Dhttp%3A%2F%2Fa1.att.hudong.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611736904%26t%3D765a3a1fce89cd52577ec5c655f08599&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bkwthj_z%26e3Bv54AzdH3FothtAzdH3F%25Ec%25BC%25ba%25Em%25B9%25bB%25E0%25bn%25Al%25El%25ln%25Bm%25E9%25Bb%25lD&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A9%E9%93%B6%E4%B8%9D&step_word=&hs=0&pn=0&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=806346599%2C2781380344&os=1245906827%2C2177235391&simid=4230976016%2C488459413&adpicid=0&lpn=0&ln=408&fr=&fmq=1609144828135_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fa1.att.hudong.com%2F27%2F99%2F01000000000000119089976099127_s.jpg%26refer%3Dhttp%3A%2F%2Fa1.att.hudong.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611736904%26t%3D765a3a1fce89cd52577ec5c655f08599&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bkwthj_z%26e3Bv54AzdH3FothtAzdH3F%25Ec%25BC%25ba%25Em%25B9%25bB%25E0%25bn%25Al%25El%25ln%25Bm%25E9%25Bb%25lD&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]

==做法指导==
羊肚：
1、治久病虚羸，不生肌肉，水气在胁下，不能饮食，四肢烦热：羊胃一枚，白术一升。切，水二斗，煮九升，分九服，日三。(张文仲)
2、治胃虚消渴：羊肚烂煮，空腹食之。(《古今录验方》)
3、治项下瘰疬：羊??，烧灰，香油调敷。(《纲目》)
口蘑：
1. 最好吃鲜蘑，市场上有泡在液体中的袋装口蘑，食用前一定要多漂洗几遍，以去掉某些化学物质；
2. 宜配肉菜食用；制作菜肴不用放味精或鸡精。
香菜：
1. 香菜是重要的香辛菜，爽口开胃，做汤可以添加。
2. 腐烂、发黄的香菜不要食用，因为这样的香菜已经没有了香气，根本没有上述作用，而且可能会产生毒素。
烹调用途：为食用香料。鲜叶初碎，为增加香味及美观的调料，为中国菜常用，亦可作凉菜、面和汤和调料及矫鱼腥味。种子粉末为欧洲人常用之调料，是“咖喱粉”的原料之一。 
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]