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[[File:烤扁担肉.jpg|thumb|right|烤扁担肉 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=0&spn=0&di=10120&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3454523368%2C3333880864&os=2809480459%2C527326392&simid=3526244521%2C566722299&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.baike.soso.com%2Fugc%2Fbaikepic2%2F41522%2F20140813105455-605072304.jpg%2F0&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bf5257_z%26e3Bv54AzdH3Fi9nnldm_z%26e3Bip4%3Ffr%3DSr6je%26fr%3Ds8cdnl9d88&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=0&spn=0&di=10120&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3454523368%2C3333880864&os=2809480459%2C527326392&simid=3526244521%2C566722299&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.baike.soso.com%2Fugc%2Fbaikepic2%2F41522%2F20140813105455-605072304.jpg%2F0&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bf5257_z%26e3Bv54AzdH3Fi9nnldm_z%26e3Bip4%3Ffr%3DSr6je%26fr%3Ds8cdnl9d88&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] '''烤扁担肉''' 是[[河南省]]传统的地方名菜,属于豫菜系。将肉用竹扦等尖锐物扎许多小眼(以便进味和烤时熟得快些),用盐、味精揉搓,放于容器内,加入料酒、葱、姜、腌2小时左右。将腌好的肉放于烤盘中用烤箱烤,随时注意防止烤焦。如烤时出现色深浅不均时,可用菜叶盖住深色处再烤,待快熟时刷是香油,直烤至颜色一致熟透为止。吃时切片摆入盘中即成。 中文名 烤扁担肉 主要食材 [[去骨扁担肉]]400克。 分 类 豫菜 口 味 鲜香 ==目录== 1 制作方法1 ▪ 原料 ▪ 制作过程 2 制作方法 ▪ 主料 ▪ 调料 ▪ 类别 ▪ 烤扁担肉做法 [[File:烤扁担肉1.jpg|thumb|right|烤扁担肉1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=12&spn=0&di=10560&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=4039782438%2C4128726766&os=2154829853%2C2290698146&simid=4270440262%2C514166415&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180930%2Fab2c8ec8a34849cab5a4a3c8b6534d38.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fdc0ab9809_dccbnd&gsm=c&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=12&spn=0&di=10560&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=4039782438%2C4128726766&os=2154829853%2C2290698146&simid=4270440262%2C514166415&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180930%2Fab2c8ec8a34849cab5a4a3c8b6534d38.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fdc0ab9809_dccbnd&gsm=c&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==制作方法== ===原料=== 主料:去骨扁担肉400克。 调料:[[香油]]25克,盐7克,料酒、葱各25克,净姜15克,味精5克 ===制作过程=== 烤扁担肉的详细介绍,烤扁担肉的制做方法及所属类别制作工艺、制作的主料与辅料及各种原料、烹饪方法、食谱营养介绍及烤扁担肉的做法、各种营养成分等。 <ref>[https://baike.baidu.com/item/%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89/1287177?fr=aladdin 烤扁担肉原料] </ref> ==制作方法二== ===主料=== [[猪肉(瘦) ]]500克 ===调料=== 香油 10克 味精 2克 [[精盐]] 3克 [[料酒]] 5克 大葱 5克 姜 3克 [[File:烤扁担肉2.jpg|thumb|right|烤扁担肉2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=1&spn=0&di=20240&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1649087584%2C1861567521&os=3625092008%2C530173475&simid=3511694078%2C259210716&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.ys137.com%2Fdata%2Fupload%2Fueditor%2F20170322%2F58d25b1d668cf.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Byf8n0_z%26e3Bv54AzdH3Ffitr7AzdH3F80d09lc_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=1&spn=0&di=20240&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1649087584%2C1861567521&os=3625092008%2C530173475&simid=3511694078%2C259210716&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.ys137.com%2Fdata%2Fupload%2Fueditor%2F20170322%2F58d25b1d668cf.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Byf8n0_z%26e3Bv54AzdH3Ffitr7AzdH3F80d09lc_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==类别== 健脾开胃调理 私家菜 <ref>[https://baike.baidu.com/item/%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89/1287177?fr=aladdin 烤扁担肉类别] </ref> ==烤扁担肉做法== 1. 葱、姜洗净去皮切末备用; 2. 将猪肉洗净切成几块,用牙签扎若干小眼,加精盐、味精揉搓入味,再加入料酒、葱姜末拌匀腌2小时; 3. 将腌好的肉放入烤箱烤金黄色; 4. 待快熟透时刷匀香油,再烤至熟透,取出晾凉,切片装盘即可。 <ref>[https://baike.baidu.com/item/%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89/1287177?fr=aladdin 烤扁担肉做法] </ref> ==参考文献== {{Reflist}} [[Category:餐飲業]] [[Category:427 飲食;烹飪]] [[Category:420 家政總論]]
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