檢視江湖烤鱼的原始碼

'''江湖烤鱼'''
是一种美味的食品，以新鲜活鱼为主要原料，以鲜蘑、[[香菜]]、[[胡萝卜]]丝等为辅料。该美食主要通过把食材放入锅中蒸煮而成。
中文名江湖烤鱼主要食材新鲜活鱼口    味麻、辣、鲜调味料葱、姜少许，鸡粉2克，料酒10克
[[File:江湖烤鱼.jpg|thumb|right|江湖烤鱼 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC&step_word=&hs=0&pn=1&spn=0&di=149600&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=540722925%2C1802466366&os=1565203339%2C4168556382&simid=4219029670%2C633641750&adpicid=0&lpn=0&ln=1679&fr=&fmq=1610180302413_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp0.meituan.net%2Fshaitu%2Fdaae7869c449fd3e2b128ee668b86fb63298409.jpg%26refer%3Dhttp%3A%2F%2Fp0.meituan.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772384%26t%3D6f9d01dbfdc118ebcaf50e7e4a3fb7e3&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B4jtp7wg_z%26e3Bv54AzdH3F4jtfitAzdH3F1cdbl9b09_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC&step_word=&hs=0&pn=1&spn=0&di=149600&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=540722925%2C1802466366&os=1565203339%2C4168556382&simid=4219029670%2C633641750&adpicid=0&lpn=0&ln=1679&fr=&fmq=1610180302413_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp0.meituan.net%2Fshaitu%2Fdaae7869c449fd3e2b128ee668b86fb63298409.jpg%26refer%3Dhttp%3A%2F%2Fp0.meituan.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772384%26t%3D6f9d01dbfdc118ebcaf50e7e4a3fb7e3&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B4jtp7wg_z%26e3Bv54AzdH3F4jtfitAzdH3F1cdbl9b09_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==菜品食材==
原料：
[[活鱼]]1条1000克左右，[[营养汤汁]]100-150克（豉汁味、酸辣味、香辣味、蠔油酱香味、[[葱香]]味、[[泡姜]]味、麻辣味等）
辅料：
鲜蘑、香菜、胡萝卜丝（或[[芹菜]]）、熟芝麻、海带、豆芽（或熟土豆）、豆皮、洋葱、青红椒各适量
调味料：
葱、姜少许，鸡粉2克，料酒10克，精盐3克，，味精5克，胡椒粉少许，香料油30克，辣椒油30克
<ref>[https://baike.baidu.com/item/%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC  江湖烤鱼菜品食材] </ref> 
==菜品做法==
第1步：将鱼肉去腮、内脏后，清洗干净，均匀抹上盐和胡椒粉，加入葱、姜、味精腌制2小时，备用。
第2步：将腌好的鱼肉放在烤鱼甲，在红外线无烟烧烤炉中烤制，需均匀翻面并及时刷香料油，至九成熟，离火备用。
第3步：将烤好的鱼放入专用容器内，洋葱、海带、[[豆芽]]、[[豆皮]]、芹菜、鲜蘑等垫底，鱼身撒上香菜、葱末、姜丝、胡萝卜丝、熟芝麻。
第4步：浇上调制好的营养汤汁，用小火炖煮，待香味散发出来即可食用。
<ref>[https://baike.baidu.com/item/%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC  江湖烤鱼菜品做法] </ref> 
[[File:江湖烤鱼1.jpg|thumb|right|江湖烤鱼1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC&step_word=&hs=0&pn=7&spn=0&di=2970&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1793428533%2C3739891861&os=2706489074%2C215234138&simid=0%2C0&adpicid=0&lpn=0&ln=1679&fr=&fmq=1610180302413_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fimages.yzt.lcsxjw.com%2Fuploads%2F20200512%2F110b491bed3f9acd24a1198b9b647338.jpg%26refer%3Dhttp%3A%2F%2Fimages.yzt.lcsxjw.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772381%26t%3D188e6a48d363c3b9e238fd5f0ae20e39&fromurl=ippr_z2C%24qAzdH3FAzdH3Ffi75vwt22_z%26e3Bk537owg2_z%26e3BvgAzdH3Fv54rwgyAzdH3FrgjofAzdH3Fztpj4t1-d9l9bd_z%26e3Bip4s&gsm=8&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC&step_word=&hs=0&pn=7&spn=0&di=2970&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1793428533%2C3739891861&os=2706489074%2C215234138&simid=0%2C0&adpicid=0&lpn=0&ln=1679&fr=&fmq=1610180302413_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fimages.yzt.lcsxjw.com%2Fuploads%2F20200512%2F110b491bed3f9acd24a1198b9b647338.jpg%26refer%3Dhttp%3A%2F%2Fimages.yzt.lcsxjw.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772381%26t%3D188e6a48d363c3b9e238fd5f0ae20e39&fromurl=ippr_z2C%24qAzdH3FAzdH3Ffi75vwt22_z%26e3Bk537owg2_z%26e3BvgAzdH3Fv54rwgyAzdH3FrgjofAzdH3Fztpj4t1-d9l9bd_z%26e3Bip4s&gsm=8&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==营养价值==
众所周知，吃鱼的好处很多，营养丰富，食之有味，对人体有较强的进补和美容养颜的功效，有助于提高婴幼儿及青少年生长发育的智商能力；老年人经常食用，延年益寿，身体更强健；在生病的时候，多吃鱼能促使身体快速愈合和康复。这些都是因为鱼肉具有高蛋白质，低脂肪，含有丰富的碳水化合物和钙、铁、磷等微量元素以及维生素A ，维生素B ，维生素D 等，是一种不可或缺的优质营养食品。
<ref>[https://baike.baidu.com/item/%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC  江湖烤鱼营养价值] </ref> 
[[File:江湖烤鱼2.jpg|thumb|right|江湖烤鱼2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC&step_word=&hs=0&pn=14&spn=0&di=19690&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3272700103%2C2783220024&os=3584224868%2C2610695391&simid=4248112801%2C665958794&adpicid=0&lpn=0&ln=1679&fr=&fmq=1610180302413_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp1.meituan.net%2Fshaitu%2Fd844491f1ae6be794cdd8d13b50133e5528761.jpg%26refer%3Dhttp%3A%2F%2Fp1.meituan.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772412%26t%3De98b5ea46cac84b38b3f3393eeb5d4c5&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B4jtp7wg_z%26e3Bv54AzdH3F4jtfitAzdH3F1cdbl9b09_z%26e3Bip4s&gsm=f&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC&step_word=&hs=0&pn=14&spn=0&di=19690&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3272700103%2C2783220024&os=3584224868%2C2610695391&simid=4248112801%2C665958794&adpicid=0&lpn=0&ln=1679&fr=&fmq=1610180302413_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp1.meituan.net%2Fshaitu%2Fd844491f1ae6be794cdd8d13b50133e5528761.jpg%26refer%3Dhttp%3A%2F%2Fp1.meituan.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612772412%26t%3De98b5ea46cac84b38b3f3393eeb5d4c5&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B4jtp7wg_z%26e3Bv54AzdH3F4jtfitAzdH3F1cdbl9b09_z%26e3Bip4s&gsm=f&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==菜品特点==
江湖烤鱼，一鱼两吃，回归自然的民间美食
江湖烤鱼，来自于民间的特色美食，融合腌、烤、炖三种烹饪工艺之精华，一鱼两吃：可以生烤，可以火锅。充分借鉴江湖菜肴及重庆火锅的品质特点，精选几十种香料和调味料进行科学配比与营养配餐，造就出外焦里嫩、营养丰富的神奇美食。麻、辣、鲜、香、爽、嫩是江湖烤鱼口味的特点，配方独特还在于突出“鱼肉的鲜美，辅料的香醇，气味的芬芳”，具有天然美味、滋补养身、原生态、不油腻的特点。
<ref>[https://baike.baidu.com/item/%E6%B1%9F%E6%B9%96%E7%83%A4%E9%B1%BC  江湖烤鱼菜品特点] </ref> 
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]