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[[File:南煎丸子.jpg|thumb|right|南煎丸子 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=2&spn=0&di=1320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2249780215%2C1809276155&os=1698977587%2C1668091986&simid=3435570836%2C564361428&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpics4.baidu.com%2Ffeed%2F7aec54e736d12f2ea25c2fd33582ec67843568e9.jpeg%3Ftoken%3D39f90e8d429ccd66456c679b92f61871%26s%3D97226BA7120366E38E9C8D7403001062&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8m9a098l9amnba900b8%26ou6%3Dfrt1j6%26u56%3Drv&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=2&spn=0&di=1320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2249780215%2C1809276155&os=1698977587%2C1668091986&simid=3435570836%2C564361428&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpics4.baidu.com%2Ffeed%2F7aec54e736d12f2ea25c2fd33582ec67843568e9.jpeg%3Ftoken%3D39f90e8d429ccd66456c679b92f61871%26s%3D97226BA7120366E38E9C8D7403001062&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8m9a098l9amnba900b8%26ou6%3Dfrt1j6%26u56%3Drv&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] '''南煎丸子''' 是传统美食小吃。南煎,也叫煎烧,是北方做菜的方法之一。大体分为三类:传统、素、清真。味道鲜美可口。 中文名 南煎丸子 主要食材 猪肉,[[鸡蛋]]液,[[清油]],[[水淀粉]] 分 类 鲁菜 口 味 分荤、素、清真,味鲜美 别 名 煎烧 ==目录== 1 做法 ▪ 食材原料 ▪ 制作步骤 2 营养价值 [[File:南煎丸子1.jpg|thumb|right|南煎丸子1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=28&spn=0&di=25520&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3551590275%2C1153874097&os=1358780836%2C537798444&simid=3534032285%2C419590748&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248450943_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Ff%2F8%2Ff837f78281d0dfd1c51ca7b23de5c718.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_qzAzdH3Fd0ll_z%26e3Bfip4s&gsm=1d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=28&spn=0&di=25520&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3551590275%2C1153874097&os=1358780836%2C537798444&simid=3534032285%2C419590748&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248450943_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Ff%2F8%2Ff837f78281d0dfd1c51ca7b23de5c718.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_qzAzdH3Fd0ll_z%26e3Bfip4s&gsm=1d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==做法== 菜系:鲁菜 <ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子做法] </ref> ===食材原料=== 猪肉200克,清油250克(实耗约100克),料酒15克,黄酱15克,盐2克,味精克,白糖5克,葱姜末各2克,香油10克,鸡蛋液35克,水淀粉100克,高汤适量 。制作 [[File:南煎丸子2.jpg|thumb|right|南煎丸子2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=4&spn=0&di=26180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2775939671%2C4249529020&os=1638176825%2C157215174&simid=4129506412%2C710614134&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F4%2F0%2F7%2F600x400_4033dddc6c2ec3f61bc845da96a30177.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8m0dnc0_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=4&spn=0&di=26180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2775939671%2C4249529020&os=1638176825%2C157215174&simid=4129506412%2C710614134&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F4%2F0%2F7%2F600x400_4033dddc6c2ec3f61bc845da96a30177.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8m0dnc0_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ===制作步骤=== 1、肉切细末,加鸡蛋液,盐,[[料酒]],味精,酱油,黄酱,香油,水淀粉搅拌,挤成个头均匀的丸子。 2、锅放油烧热,将丸子推入锅里煎,之后用手勺将丸子按扁,一面煎熟,翻个,继续煎,两面都煎好取好。 3、锅留底油,放葱、姜爆香,烹料酒,加汤、酱油、盐、糖、味精,下入丸子,锅开后转微火靠入味,再转大火勾芡,翻个,淋香油即可。 <ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子制作步骤] </ref> ==营养价值== 猪肉是人们餐桌上重要的动物性食品之一。因为[[猪肉]][[纤维]]较为细软,[[结缔组织]]较少,肌肉组织中含有较多的肌间脂肪,因此,经过烹调加工后肉味物别鲜美。猪肉为人类提供优质蛋白质和必需的脂肪酸。猪肉可提供血红素(有机铁)和促进铁吸收的半胱氨酸,能改善缺铁性贫血。 主治热病伤津、消渴羸瘦、肾虚体弱、产后血虚、燥咳、便秘、补虚、滋阴、润燥、滋肝阴,润肌肤,利二便和止消渴。 <ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子营养价值] </ref> ==参考文献== {{Reflist}} [[Category:餐飲業]] [[Category:427 飲食;烹飪]] [[Category:420 家政總論]]
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