檢視三色龙虾的原始碼


'''三色龙虾 '''

三色龙虾是一道[[广东]]地区传统名菜，由[[广州]][[酒家]]特级厨师[[黄振华]]创制的，在第二届全国烹饪大赛和[[卢森堡]]90世界杯烹饪赛中获金牌，故又名"金牌龙虾"。"三色龙虾"采用生剥龙虾肉，运用[[粤菜]]特有的拉油炒法，配以[[红萝卜]]、笋、[[西芹]]、[[腰果]]等，炒出的[[龙虾]]肉嫩而爽脆，造型生动，色彩缤纷，色香味型俱备。

==基本信息==

中文名称
三色龙虾

主要食材
龙虾，竹笋
[[File:三色龙虾.jpg|thumb|right|三色龙虾 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%89%E8%89%B2%E9%BE%99%E8%99%BE&step_word=&hs=0&pn=2&spn=0&di=38830&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1857370870%2C3591145904&os=247961551%2C764328258&simid=4151738367%2C544572180&adpicid=0&lpn=0&ln=982&fr=&fmq=1596162908925_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi2.chuimg.com%2Fbeda06e2889e11e6b87c0242ac110003_638w_640h.jpg%3FimageView2%2F2%2Fw%2F660%2Finterlace%2F1%2Fq%2F90&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8aanllamcAzdH3F%3Ffpjrf-1jpwts%3D9&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%89%E8%89%B2%E9%BE%99%E8%99%BE&step_word=&hs=0&pn=2&spn=0&di=38830&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1857370870%2C3591145904&os=247961551%2C764328258&simid=4151738367%2C544572180&adpicid=0&lpn=0&ln=982&fr=&fmq=1596162908925_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi2.chuimg.com%2Fbeda06e2889e11e6b87c0242ac110003_638w_640h.jpg%3FimageView2%2F2%2Fw%2F660%2Finterlace%2F1%2Fq%2F90&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8aanllamcAzdH3F%3Ffpjrf-1jpwts%3D9&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]

分类
粤菜

口味
鲜，嫩


==特点==

[[龙虾]]是珍贵的海产品之一，按此法烹制风味极佳。味鲜，松脆，爽嫩，色泽鲜艳，是近年新创的菜式。

==原料==

龙虾800克、笋肉100克、腰果仁150克、芹菜50克、甘笋50克、西兰花300克、上汤、精盐、白糟、味精、花生油、姜片、绍酒、芝麻油、干淀粉、芜茜各适量。制法
1、鲜龙虾用竹签于尾部插入至肛门处放尿，再在头部插入使其至死，放入冰箱冷冻，取出解冻，把龙虾肉整条从肚部取出，切成两半后，再切成粗粒，头、尾留用。

2、将腰果仁用油炸至松脆;龙虾头、尾滚熟，摆在盘的两端，把炒好的西兰花围上，砌成龙虾形。

3、用上汤、精盐、味精、白糖、淀粉调成碗荧，将笋粒、甘笋粒、芹菜粒等加盐滚过;

4、烧锅下油，把龙虾过油至仅熟，取出沥去油，再下姜片及全部原料(腰果仁除外)，溅绍酒，下碗芡炒匀后再放入腰果仁，加包尾油炒匀，倒入由西兰花围的中间便成

<ref>[http://www.xuexila.com/jiankang/shipu/3239262.html 三色龙虾] </ref> 

==介绍==

[[File:三色龙虾2.jpg|thumb|right|三色龙虾2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%89%E8%89%B2%E9%BE%99%E8%99%BE&step_word=&hs=0&pn=4&spn=0&di=660&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1825888323%2C1989698491&os=1367105549%2C576238174&simid=3380036687%2C159053231&adpicid=0&lpn=0&ln=982&fr=&fmq=1596162908925_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fa3.att.hudong.com%2F85%2F86%2F05300000178518127727868887281.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3F2657r_z%26e3Bkwthj_z%26e3Bv54AzdH3FfitbbbAzdH3F15vAzdH3FRAosxZQi3jnMKjAEI_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%89%E8%89%B2%E9%BE%99%E8%99%BE&step_word=&hs=0&pn=4&spn=0&di=660&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1825888323%2C1989698491&os=1367105549%2C576238174&simid=3380036687%2C159053231&adpicid=0&lpn=0&ln=982&fr=&fmq=1596162908925_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fa3.att.hudong.com%2F85%2F86%2F05300000178518127727868887281.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3F2657r_z%26e3Bkwthj_z%26e3Bv54AzdH3FfitbbbAzdH3F15vAzdH3FRAosxZQi3jnMKjAEI_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]



原料:龙虾、笋肉、西芹菜、甘笋、[[西兰花]]、腰果仁、荽茜、姜片、精盐、味精、白糖、[[绍酒]]、湿粉、上汤、[[麻油]]、花生油适量。 制法:将龙虾用竹签在头部插入使其死，放入冰水中浸10分钟后，把龙虾肉整条从肚部取去，切成两半，再切成粗粒;用精盐、味精、蛋白、生粉等拌匀，头、尾留用。将鲜笋、甘笋、芹菜梗切成十字形。将腰果仁炸至松脆，将虾头、尾蒸熟，摆在盘的两端;烧镬下油，放入西兰花，二汤、盐、味精炒至熟，滤干水分，排放在盘四周，与虾头、尾砌成虾型。用上汤、味精、精盐、白糖、麻油、胡椒粉、湿粉调成碗芡。滚二汤、加精盐，将笋粒、甘笋粒、芹菜粒滚熟，取去滤干水分，烧镬下油至六成热，把龙虾肉泡油至准熟，倒出去油;下姜片及全部原料(腰果仁除外)，溅绍酒，下碗芡炒匀后，再下腰果仁，加包尾油炒匀，盛在西兰花中间便成。

==其他做法==

用料:龙虾800克、笋肉100克、腰果仁150克、芹菜50克、甘笋50克、西兰花300克、上汤、精盐、白糟、昧精、花生油、姜片、绍酒、芝麻油、干淀粉、芜茜各适量


[[File:三色龙虾1.jpg|thumb|right|三色龙虾1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%89%E8%89%B2%E9%BE%99%E8%99%BE&step_word=&hs=0&pn=6&spn=0&di=450&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2419825944%2C1134400664&os=1784468012%2C4188542868&simid=3515068703%2C305242368&adpicid=0&lpn=0&ln=982&fr=&fmq=1596162908925_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2F2014%2F04%2F27%2F20140427092353832..jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3F4_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3FrwtAzdH3Fd8ad9aAzdH3F&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%B8%89%E8%89%B2%E9%BE%99%E8%99%BE&step_word=&hs=0&pn=6&spn=0&di=450&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2419825944%2C1134400664&os=1784468012%2C4188542868&simid=3515068703%2C305242368&adpicid=0&lpn=0&ln=982&fr=&fmq=1596162908925_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2F2014%2F04%2F27%2F20140427092353832..jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3F4_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3FrwtAzdH3Fd8ad9aAzdH3F&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]


===做法===

1、鲜龙虾用竹签于尾部插入至肛门处放尿，再在头部插入使其至死，放人[[冰箱]]冷冻，取出解冻，把龙虾肉整条从肚部取出，切成两半后，再切成粗粒，头、尾留用。将鲜笋、甘笋、芹菜梗切成榄形。

2、将腰果仁用油炸至松脆;龙虾头、尾滚熟，摆在盘的两端，把炒好的西兰花围上，砌成龙虾形。用上汤、精盐、味精、白糖、淀粉调成碗荧，将笋粒、甘笋粒、芹菜粒等加盐滚过;

3、烧锅下油，把龙虾过油至仅熟，取出沥去油，再下姜片及全部原料、腰果仁除外，溅绍酒，下碗芡炒匀后再放人腰果仁，加包尾油炒匀，倒人由西兰花围的中间便成。

<ref>[https://baijiahao.baidu.com/s?id=1604431921994856077  三色龙虾] </ref> 

==小贴士==

龙虾是珍贵的[[海产品]]之一，按此法烹制风味极佳。味鲜，松脆，爽嫩，色泽鲜艳，是近年新创的菜式。

==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]