檢視西蓝花炒火腿肠的原始碼

西兰花有增强机体免疫的功能，维生素C含量极高，不但有利于人的生长发育，更重要的是能提高人体免疫功能，促进肝脏解毒，增强人的体质，增加抗病能力。这道西蓝花炒火腿肠荤素搭配，口感鲜美入味，是一道不错的家常小菜。
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'''西蓝花炒火腿肠的用料'''

* 西蓝花适量
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* 火腿肠适量
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* 食用油少许
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* 盐少许
* 
* 生抽适量
* 
* 葱1段
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* 蒜适量
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* 口味咸鲜
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* 工艺炒
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* 耗时廿分钟
* 
* 难度普通