檢視西兰花炒杂丸的原始碼

不知不觉已入冬，总感觉冬天稍微配上一点点辣椒，会显得更暖一点，西兰花配上点手打牛肉玩丸，营养更均衡，常吃一些十字花科菜可以预防癌症的几率，这是一道快手菜，很简单很容易上手操作，和米饭更搭哦
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'''西兰花炒杂丸的用料'''

* 西兰花一颗	
* 
* 牛肉丸5个
* 
* 鱼肉丸5个	
* 
* 小香肠5个
* 
* 盐少许	
* 
* 大蒜2瓣