檢視虾仁炒西兰花-3 的原始碼

虾仁炒西兰花，一道非常简单的快手菜，勤翻爽口又开胃，大鱼大肉吃腻了，最近这菜备受宠爱，几天不吃还想得慌，好吃不胖人，还能减脂。
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'''虾仁炒西兰花的用料'''

* 虾仁300克	
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* 西兰花适量个
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* 油适量
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* 盐适量
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* 大蒜适量	
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* 姜适量
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* 淀粉适量	
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* 蘑菇粉适量
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* 料酒适量