檢視藜麦西蓝花炒饭的原始碼

[[File:20210127161174144473537912684926.jpg|thumb|right| [https://i8.meishichina.com/attachment/recipe/2021/01/27/20210127161174144473537912684926.jpg?x-oss-process=style 原图链接]  [https://home.meishichina.com/recipe-578779.html 美食天下] ]]

口味清淡的可以选择这款

'''藜麦西蓝花炒饭用料'''

* 稼祺藜麦80g[[File:20210127161174148731330812684926.jpg|thumb|right| [https://i8.meishichina.com/attachment/recipe/2021/01/27/20210127161174148731330812684926.jpg?x-oss-process=style 原图链接]  [https://home.meishichina.com/recipe-578779.html 美食天下] ]]
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* 西蓝花30g；[[File:20210127161174143906681512684926.jpg|thumb|right| [https://i8.meishichina.com/attachment/recipe/2021/01/27/20210127161174143906681512684926.jpg?x-oss-process=style 原图链接]  [https://home.meishichina.com/recipe-578779.html 美食天下] ]]
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* 盐3g；[[File:20210127161174143932522412684926.jpg|thumb|right| [https://i8.meishichina.com/attachment/recipe/2021/01/27/20210127161174143932522412684926.jpg?x-oss-process=style 原图链接]  [https://home.meishichina.com/recipe-578779.html 美食天下] ]]
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* 油适量；[[File:20210127161174143976617812684926.jpg|thumb|right| [https://i8.meishichina.com/attachment/recipe/2021/01/27/20210127161174143976617812684926.jpg?x-oss-process=style 原图链接]  [https://home.meishichina.com/recipe-578779.html 美食天下] ]]