檢視蒜蓉辣酱爆炒田螺的原始碼

明目。田螺中含有丰富的维生素A，而维生素A有调节视力的功效，能用于治疗多种眼疾，能够预防夜盲症和视力减退。 含钙量高。众所周知，钙是促进人体骨骼发育重要成分，能直接影响到身高。田螺中含有大量的铜，能够给人体补充大量的铜元素，于人体的血液、中枢神经和免疫系统，头发、皮肤和骨骼组织以及脑子和肝、心等内脏的发育和功能有重要影响。 田螺中的铁元素，适宜缺铁性贫血的治疗。
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'''蒜蓉辣酱爆炒田螺的用料'''

* 田螺500g	
* 
* 葱10克
* 
* 姜3克
* 
* 蒜10克
* 
* 香菜5克	
* 
* 玉米油1勺
* 
* 美极鲜1勺	
* 
* 蚝油1勺
* 
* 蒜蓉辣酱2勺