檢視莲藕肉夹的原始碼



[[File:Yuan 099c53fd9dd44867f7e8d3eace37f9cc.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/0/9/c/yuan_099c53fd9dd44867f7e8d3eace37f9cc.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan ec522bb24fb1c1fed9a8ab968ae41ad0.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/e/c/0/yuan_ec522bb24fb1c1fed9a8ab968ae41ad0.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan 621a019cd2c6619a3bfc819223a00be7.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/6/2/7/yuan_621a019cd2c6619a3bfc819223a00be7.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan c61aaedeff11d4dfc46699336d90ca48.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/c/6/8/yuan_c61aaedeff11d4dfc46699336d90ca48.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan 690890682e87bbf8ed3380a01c7dc404.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/6/9/4/yuan_690890682e87bbf8ed3380a01c7dc404.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan c4a58896bf90a46383fafa7ba9c403b5.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/c/4/5/yuan_c4a58896bf90a46383fafa7ba9c403b5.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan 27ae441bda3554c1cca7c0aee81efb5e.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/2/7/e/yuan_27ae441bda3554c1cca7c0aee81efb5e.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan c3c18ce447561c9d55276b50408a9066.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/c/3/6/yuan_c3c18ce447561c9d55276b50408a9066.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan dbb516cabb30113f9580d07ded02dd53.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/d/b/3/yuan_dbb516cabb30113f9580d07ded02dd53.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]
[[File:Yuan 788e1cb14c4c30d92df06c86ad7197ba.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/7/8/a/yuan_788e1cb14c4c30d92df06c86ad7197ba.jpeg 原图链接]  [https://www.douguo.com/cookbook/3025722.html 图片来自豆果美食网] ]]

多吃莲藕好，莲藕具有很好的滋阴效果，老话有“男不离韭，女不离藕”，食疗贵在坚持。 莲藕肉夹原来多在过年的时候妈妈有做，现在自己学会做，轻轻松松实现藕夹自由啦……

'''莲藕肉夹的用料'''

* 猪肉末 100克	
* 
* 莲藕 1段
* 
* 淀粉 3克	
* 
* 清水 100克
* 
* 酱油 适量	
* 
* 鸡蛋 1个
* 
* 面粉 适量	
* 
* 葱末 适量
* 
* 姜末 适量	
* 
* 蚝油 1勺
* 
* 老抽 1勺	
* 
* 五香粉 1勺
* 
* 盐 适量	
* 
* 白糖 适量