檢視莲藕炒鱿鱼的原始碼


[[File:Yuan 2b343fe771db4a28dec36f1c96501c97.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/2/b/7/yuan_2b343fe771db4a28dec36f1c96501c97.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

莲藕是健康的食物，鱿鱼也是富含维生素的，两者加在一起，是不错的搭配

'''莲藕炒鱿鱼的用料'''

[[File:Yuan 810bd9dc950f8df021d4b857925bca29.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/8/1/9/yuan_810bd9dc950f8df021d4b857925bca29.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

[[File:Yuan b002c0ecf1cabbaa701172f6d05fc47c.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/b/0/c/yuan_b002c0ecf1cabbaa701172f6d05fc47c.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

[[File:Yuan 441516d47a99daffa5cd9b137dde9685.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/4/4/5/yuan_441516d47a99daffa5cd9b137dde9685.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

[[File:Yuan 5eb80a9e95c0e1a5cac8f088cf3cbd3e.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/5/e/e/yuan_5eb80a9e95c0e1a5cac8f088cf3cbd3e.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

[[File:Yuan b50fcbf21b3173f681ae7e427e8f42f0.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/b/5/0/yuan_b50fcbf21b3173f681ae7e427e8f42f0.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

[[File:Yuan 35b7f08d3144095cc2525f441bf23fe4.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/3/5/4/yuan_35b7f08d3144095cc2525f441bf23fe4.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

[[File:Yuan 39dc2d3828fe0b87c5c8d292e05b8632.jpg|thumb|right| [https://cp1.douguo.com/upload/caiku/3/9/2/yuan_39dc2d3828fe0b87c5c8d292e05b8632.jpg 原图链接]  [https://www.douguo.com/cookbook/2456101.html 本图片来源于豆果美食网] ]]

* 莲藕400克 4节 	
* 
* 新鲜鱿鱼 200
* 
* 葱 2根 	
* 
* 蒜蓉 适量