檢視竹荪木瓜排骨汤的原始碼


竹荪能够保护肝脏，减少腹壁脂肪的积存，有俗称“刮油”的作用，从而产生降血压、降血脂和减肥的效果;竹荪中的多糖，均匀多糖和非均匀多糖都含量丰富，如膳食纤维素、D-半乳糖、D-甘露醇、木糖、葡萄糖等。竹荪多糖具有明显的机体调节功能和防病作用，从而可以提高免疫力。寒冷的冬日，煲一小锅竹荪汤，实在美哉！
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'''竹荪木瓜排骨汤的用料'''

* 排骨4块	
* 
* 竹荪适量
* 
* 木瓜半个	
* 
* 姜一片
* 
* 开水适量
* 
* 盐适量
*