檢視番茄鱼片汤的原始碼


龙利鱼味鲜鲜美，口感爽滑，鱼肉久煮而不老，无腥味和异味，高蛋白，营养丰富。龙利鱼又被称为“护眼鱼肉”，所含欧米加－3脂肪酸，可以抑制眼睛里的自由基，防止新血管的形成，降低晶体炎症的发生。所以它还特别适合整天面对电脑的上班族作为健康保健品。气温骤降，预防感冒，合理食补来增加维C及蛋白，喝这样的汤最好不过了。当然其他鱼也是可以的，不过注意片鱼时挑净鱼刺哦
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'''番茄鱼片汤的用料'''

* 越南龙利鱼柳200g	
* 
* 葱姜料酒1勺
* 
* 盐1/3茶匙	
* 
* 白胡椒粉1/3茶匙
* 
* 淀粉1茶匙	
* 
* 葱白20g
* 
* 姜5g	
* 
* 洋葱20g
* 
* 番茄200g	
* 
* 蒜2瓣
*