檢視番茄豆腐瘦肉汤的原始碼

番茄含有丰富的维生素、矿物质、碳水化合物等，有促进消化、利尿、抑制多种细菌作用。猪肉，特别是瘦肉，含很多铁元素，可以补血，很适合一些体质弱或贫血的人吃。大豆蛋白属于完全蛋白质,其氨基酸组成比较好，三者搭配就能熬制出一碗鲜香味美的营养汤出来，非常适合小孩子食用
参与活动: #有奖征集丨我为奥运出食力#
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'''番茄豆腐瘦肉汤的用料'''

* 番茄两个	
* 
* 豆腐两块
* 
* 猪肉150克
* 
* 大蒜2瓣
* 
* 葱3根
* 
* 料酒一勺
* 
* 生抽一勺	
* 
* 淀粉一勺
* 
* 盐适量	食用油适量