檢視栗子莲藕玉米鸡汤的原始碼


秋季进补，但是也不宜大补，莲藕能清热降火栗子养胃健脾，热量也低，是老少咸宜的滋补食材，玉米清甜，搭配超级营养的正宗的土鸡，熬制一锅既营养又美味的栗子莲藕玉米鸡汤。栗子甜糯、莲藕软糯，玉米清甜，鸡汤鲜美，这个秋天，给家人煮上一锅鸡汤，真的是暖心又暖胃！
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'''栗子莲藕玉米鸡汤的用料'''

* 鸡半只	
* 
* 栗子100g
* 
* 莲藕1节	
* 
* 玉米1根
* 
* 盐1勺