檢視大蒜凉拌豆皮的原始碼

有人提倡肥胖、动脉硬化、高脂血症、高血压、冠心病等患者多吃豆类和豆制品。对健康群体而言，营养来源单一是不可取的，豆制品可以做为蛋白质的来源之一。豆制品是平衡膳食的重要组成部分。
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'''凉拌豆皮的用料'''

* 豆皮2张	
* 
* 蒜1个
* 
* 香菜1根	
* 
* 札里记辣椒酱少许
* 
* 白糖少许	
* 
* 老抽少许
* 
* 芝麻油少许	
* 
* 植物油少许
* 
* 盐少许