檢視【海鲜粉丝煲】的原始碼


对于喜欢面条还是米饭我比较中立，比较勤快点我会准备煮米饭配三，四菜一汤，荤素搭配，比较懒时我就会煮面，特别是海鲜面，各种海鲜烩于一锅，即简单又好吃，
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'''海洋粉丝煲的用料'''

* 活虾150克	
* 
* 海鲜菇50克
* 
* 花蛤200克	
* 
* 鲜鱿鱼6只
* 
* 盐适量	
* 
* 鸡粉适量
* 
* 芹菜适量
* 
* 大蒜叶1根
* 
* 胡萝卜适量	
* 
* 红薯粉丝300克
* 
* 五花肉（肥点）适量