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红焖鳝鱼
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[[File:红焖鳝鱼.jpg|thumb|right|红焖鳝鱼 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A7%E9%B2%A4%E9%B1%BC&step_word=&hs=0&pn=3&spn=0&di=20020&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2684812996%2C628027730&os=2570855221%2C2102007668&simid=4242856198%2C824995275&adpicid=0&lpn=0&ln=1888&fr=&fmq=1607583493705_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.ossfiles.cn%3A9186%2Fgroup2%2FM00%2F62%2F93%2FrBgICV4VR5-ABUwYAAB9ZtQClLg883.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3F3twgvwt_z%26e3Bc8f5sj_z%26e3Bv54AzdH3FkdkdAzdH3F07xet4f-dnall-cacnmmcmb_z%26e3Bip4s&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A7%E9%B2%A4%E9%B1%BC&step_word=&hs=0&pn=3&spn=0&di=20020&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2684812996%2C628027730&os=2570855221%2C2102007668&simid=4242856198%2C824995275&adpicid=0&lpn=0&ln=1888&fr=&fmq=1607583493705_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.ossfiles.cn%3A9186%2Fgroup2%2FM00%2F62%2F93%2FrBgICV4VR5-ABUwYAAB9ZtQClLg883.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3F3twgvwt_z%26e3Bc8f5sj_z%26e3Bv54AzdH3FkdkdAzdH3F07xet4f-dnall-cacnmmcmb_z%26e3Bip4s&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] '''红焖鳝鱼''' 是一道家常菜品,主料是鳝鱼、配料是香菇、虾米等,调料为酱油、料酒、盐等,通过焖炒的方法制作而成。 中文名 红焖鳝鱼 主 料 鳝鱼1斤 配 料 [[香菇]]、[[虾米]]、[[蒜头]]、[[白糖]] 属 性 菜名 ==食品用料== ===主料=== 鳝鱼1斤 ===配料=== 香菇虾米各0.5两, 蒜头1两, 白糖4克, 盐3克, 猪五花肉500克, 葱30克, 水发兰片50克, 香油40克 酱油50克 料酒40克 盐克 生姜3克 湿淀粉40克 山奈3片 食油500克 (耗50克) 大香3个 桂皮1片 [[File:红焖鳝鱼1.jpg|thumb|right|红焖鳝鱼1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A7%E9%B2%A4%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=110770&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=964656506%2C266309503&os=2578582897%2C3273155380&simid=0%2C0&adpicid=0&lpn=0&ln=1888&fr=&fmq=1607583493705_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.yucaiyuanfood.com%2FupLoad%2Fproduct%2Fmonth_1512%2F201512091652254568.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3By7vwty7wgu551_z%26e3Bv54AzdH3Fv5gpjgpAzdH3F%3F8cb_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A7%E9%B2%A4%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=110770&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=964656506%2C266309503&os=2578582897%2C3273155380&simid=0%2C0&adpicid=0&lpn=0&ln=1888&fr=&fmq=1607583493705_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.yucaiyuanfood.com%2FupLoad%2Fproduct%2Fmonth_1512%2F201512091652254568.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3By7vwty7wgu551_z%26e3Bv54AzdH3Fv5gpjgpAzdH3F%3F8cb_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==制作方法== 1.将鳝鱼宰杀洗净后,切成5厘米长的段。葱打成结,生姜拍松,三种大料用纱布包好,葱拍成末。五花肉在开水锅中泖授捞出,切成5厘米长、3.5厘米宽、6.5毫米厚的片,水发兰片切成片。 2、 锅中加油少许,放入白糖用小火炒成糖色,加水50克化开,放入五花肉煸炒上色,加水1000克,加酱油、大料、葱结、生姜、盐、料酒,用小火烧熟。 3、 锅中加猪油500克烧热时,将鳝鱼炸熟捞出,放在五花肉中焖酥烂,拣去葱、姜、大料,用湿淀粉勾芡,盛在大盘中。4、 锅中加香油,蒜末炸出香味,浇在菜上面即成。 <ref>[https://baike.baidu.com/item/%E7%BA%A2%E7%84%96%E9%B3%9D%E9%B1%BC 红焖鳝鱼制作方法] </ref> ==注意== 1、 鳝鱼初加工一般有三法:一为活杀,即先将鳝鱼用力掼晕,然后用刀剖腹,去内脏,剔其脊骨,二为先用白酒一勺倒入装鳝鱼的容器中,迅速盖上,约数分钟,待其醉后剔骨取肉,三为烫熟剔骨,较为常见的是将鳝鱼倒入沸水锅中,加盖浸焐,待鳝鱼卷缩口张,将其置清水中,然后用刀划去鳝骨,取肉供用。出骨后的生鳝肉适宜爆、熘,如名菜"火攻马鞍桥"。熟鳝肉适合炒、炮、炸等。如名菜 "清炒鳝糊"。一般应以烧、炖、爆炒等法为佳。 2、 鳝鱼体内含有丰富的组胺酸,是其鲜味的主要成分,鳝鱼死后组胺酸迅速分解为有毒的组胺,故死鳝不可食用。 <ref>[https://baike.baidu.com/item/%E7%BA%A2%E7%84%96%E9%B3%9D%E9%B1%BC 红焖鳝鱼注意] </ref> [[File:红焖鳝鱼2.jpg|thumb|right|红焖鳝鱼2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%BA%A2%E7%84%96%E9%B3%9D%E9%B1%BC&step_word=&hs=0&pn=2&spn=0&di=68090&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2499711106%2C1983578448&os=767872327%2C777879986&simid=64412477%2C584405900&adpicid=0&lpn=0&ln=1536&fr=&fmq=1607583427192_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2Frecipe%2F201207%2Fp320_201207240107131343791195.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtvt_z%26e3BgjpAzdH3FtvijAzdH3Fj17w-8n9900ca_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%BA%A2%E7%84%96%E9%B3%9D%E9%B1%BC&step_word=&hs=0&pn=2&spn=0&di=68090&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2499711106%2C1983578448&os=767872327%2C777879986&simid=64412477%2C584405900&adpicid=0&lpn=0&ln=1536&fr=&fmq=1607583427192_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2Frecipe%2F201207%2Fp320_201207240107131343791195.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtvt_z%26e3BgjpAzdH3FtvijAzdH3Fj17w-8n9900ca_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==食品特点== 鳝鱼,古代叫" 鱼旦"、"鱼单",俗名有黄鳝、善鱼、长鱼等。甘肃陇南有少量生产。据分析,鳝鱼肉100克中含蛋白质18.8克,脂肪0.9克,钙38毫克,磷150毫克,铁16毫克,VB10.02毫克,VB20.05毫克,尼克酸31毫克,营养丰富,肉质细嫩,肉甜味香,刺少肉厚。中医认为,其味甘性湿,有补虚损,祛风湿,强筋骨,壮肾阳之功,是活血补阴好妙品,民间有"小暑黄鳝赛人参"之说。 <ref>[https://baike.baidu.com/item/%E7%BA%A2%E7%84%96%E9%B3%9D%E9%B1%BC 红焖鳝鱼食品特点] </ref> ==参考文献== {{Reflist}} [[Category:餐飲業]] [[Category:427 飲食;烹飪]] [[Category:420 家政總論]]
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