檢視涼拌西洋芹的原始碼

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|<center>'''涼拌西洋芹'''<br><img src="https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=aMovuEBkQO0tdDVhCB5olWjoO4GrrWnj-Ls6AXg2I48&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F287889%2Fdccb3a5513f1bb74.jpg&width=800" width="300"></center><small>[https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=aMovuEBkQO0tdDVhCB5olWjoO4GrrWnj-Ls6AXg2I48&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F287889%2Fdccb3a5513f1bb74.jpg&width=800 原圖鏈結] [https://icook.tw/recipes/287889 圖片來自愛料理]</small>
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'''涼拌西洋芹'''，[[芹菜]]本身是俱有降[[血壓]]．降[[血脂]]功能的菜餚，要發揮功能做法很簡單，涼拌菜清脆爽口配麵配飯兩相宜，在炎炎夏日來一道清爽脆口的涼拌菜最對味
<ref>[https://cookpad.com/tw/%E6%90%9C%E5%B0%8B/%E6%B6%BC%E6%8B%8C%E8%A5%BF%E6%B4%8B%E8%8A%B9 涼拌西洋芹]，cookpad</ref>。
==備料==
===食材===
[[西洋芹]]2根　鹽[[昆布]]8克　[[橄欖油]]/[[亞麻子油]]適量
==製作==
　1.西洋芹洗淨，去除外表的粗纖維，切片備用<br>
　2.煮一鍋滾水，西洋芹川燙30～45秒起鍋瀝乾<br>
　3.川燙好的西洋芹加入鹽昆布，橄欖油<br>
　4.拌勻即可盛盤
<ref>[https://icook.tw/recipes/287889 涼拌西洋芹]，愛料理，2019/03/09</ref>
==視頻==
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== 參考文獻 == 
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[[Category:420 家政總論]][[Category:427 飲食；烹飪]]