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浪花天香鱼

增加 28 位元組, 3 年前
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[[File:浪花天香鱼.jpg|thumb|right|浪花天香鱼 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=22550&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1912808888%2C2038956339&os=68806130%2C2447711599&simid=3489642206%2C356471555&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.hzms.org%2FuploadPic%2F2011_04%2F29143845917.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bizys2i_z%26e3B562AzdH3FC54rwgyFjwp76j_z%26e3Bwfrx%3FUfj6ID%3D8n&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=0&spn=0&di=22550&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1912808888%2C2038956339&os=68806130%2C2447711599&simid=3489642206%2C356471555&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.hzms.org%2FuploadPic%2F2011_04%2F29143845917.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bizys2i_z%26e3B562AzdH3FC54rwgyFjwp76j_z%26e3Bwfrx%3FUfj6ID%3D8n&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
'''浪花天香鱼'''
 
又叫浪花东星斑,这道“浪花东星斑”的浪花就是指的是一种切鱼的刀法,浪花的造型比喻钱江的浪花,而这道菜的主要调料虾油卤更是浙菜中的一种独特风味,许多风味独特广受欢迎的菜肴都是以虾油卤为主要调料的。因为味道美似天香,所以这道鱼肉洁白而又入味的菜肴就取名为“浪花天香鱼”,着力体现的是杭州菜肴的风格。
分 类 湘菜,浙菜
口 味 鲜香
主要食材 [[红东星斑鱼]]、[[河虾仁]]、[[青豆]]、[[柠檬 ]] 、[[姜丝]]、葱丝、 [[ 青椒 ]] 丝、红椒丝
==目录==
1 材料
==材料==
红东星斑鱼、河虾仁、青豆、柠檬片、姜丝、葱丝、青椒丝、红椒丝。
调料:食用油、盐、味精、 [[ 黄酒 ]] [[ 淀粉 ]] 、上汤、虾油卤、生抽、白糖。
[[File:浪花天香鱼1.jpg|thumb|right|浪花天香鱼1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=6&spn=0&di=21790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=125999341%2C2433101178&os=478052220%2C2531550213&simid=3428509743%2C363502190&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2Fr%2F2009%2F12%2F11%2Fp800_200912111521224.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fi54j_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3F6jvtrj-cal-rw2j-8_z%26e3Bip4s&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=6&spn=0&di=21790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=125999341%2C2433101178&os=478052220%2C2531550213&simid=3428509743%2C363502190&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=15&oriquery=&objurl=http%3A%2F%2Fi3.meishichina.com%2Fattachment%2Fr%2F2009%2F12%2F11%2Fp800_200912111521224.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fi54j_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3F6jvtrj-cal-rw2j-8_z%26e3Bip4s&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
==做法==
==营养价值==
红东星斑鱼营养价值高
1、 # 红东星斑鱼容易消化,吸收率极高,85%-90%为人体需要的各种需要,有助于人脑及视力的发展。红东星斑的鱼肉内含有二十几种人体所需要的微量元素、维生素,具有高蛋白、低脂肪、低 [[ 胆固醇 ]] 的特点;鱼皮的胶质层含有大量的“角沙烯”成分,是特效美容元素;鱼骨内还有珍贵的“脑黄金”成份,能激活脑细胞,提高记忆力,延缓大脑老化。2、 # 虾营养丰富,含蛋白质是鱼、蛋、奶的几倍到几十倍;还含有丰富的钾、碘、镁、磷等矿物质及维生素A、氨茶碱等成分,且其肉质松软,易消化,对身体虚弱以及病后需要调养的人是极好的食物。
<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼营养价值] </ref>
==相克食物==
柿子
 人们吃鱼或者吃完鱼后,食用诸如 [[ 柿子 ]] [[ 葡萄 ]] [[ 山楂 ]] [[ 石榴 ]] 、青果等含鞣酸较多的水果,这样会有害于健康。因为鱼含有丰富的蛋白质和钙等营养物质,如果与含鞣酸较多的水果同食,不仅会降低蛋白质的营养价值,而且容易使钙质和鞣酸结合成一种新的不消化的物质,能刺激胃肠,引起不适,出现腹痛、呕吐、恶心等症状。不要在吃鱼的同时,吃一些含鞣酸过多的水果。吃完了鱼,也要隔几小时再食用这些水果。
<ref>[https://baike.baidu.com/item/%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC 浪花天香鱼相克食物] </ref>
[[File:浪花天香鱼2.jpg|thumb|right|浪花天香鱼2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=3&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=668243410%2C3499978041&os=4277534008%2C3924257776&simid=4231206089%2C684808629&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fc.hiphotos.baidu.com%2Fbaike%2Fw%3D268%3Bg%3D0%2Fsign%3D860780d4f01f3a295ac8d2c8a11edb0c%2Fe824b899a9014c08645509af0a7b02087bf4f449.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3FetjoAzdH3Fcl8bb_z%26e3B_z%26e3B_z%26e3Bip4&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B5%AA%E8%8A%B1%E5%A4%A9%E9%A6%99%E9%B1%BC&step_word=&hs=0&pn=3&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=668243410%2C3499978041&os=4277534008%2C3924257776&simid=4231206089%2C684808629&adpicid=0&lpn=0&ln=249&fr=&fmq=1602223961171_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fc.hiphotos.baidu.com%2Fbaike%2Fw%3D268%3Bg%3D0%2Fsign%3D860780d4f01f3a295ac8d2c8a11edb0c%2Fe824b899a9014c08645509af0a7b02087bf4f449.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3FetjoAzdH3Fcl8bb_z%26e3B_z%26e3B_z%26e3Bip4&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
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