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[[File:银耳杏仁百合汤.jpg|thumb|right|银耳杏仁百合汤 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4&step_word=&hs=0&pn=32&spn=0&di=1240&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3234536670%2C4228117533&os=2887933427%2C1292991458&simid=0%2C0&adpicid=0&lpn=0&ln=592&fr=&fmq=1600762356953_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=11&oriquery=&objurl=http%3A%2F%2Fi8.meishichina.com%2Fattachment%2Frecipe%2F2020%2F08%2F23%2F20200823159819250328545112402485.jpg%3Fx-oss-process%3Dstyle%2Fp800&fromurl=ippr_z2C%24qAzdH3FAzdH3Fi54j_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3F6jvtrj-cc09d8_z%26e3Bip4s&gsm=21&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4&step_word=&hs=0&pn=32&spn=0&di=1240&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3234536670%2C4228117533&os=2887933427%2C1292991458&simid=0%2C0&adpicid=0&lpn=0&ln=592&fr=&fmq=1600762356953_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=11&oriquery=&objurl=http%3A%2F%2Fi8.meishichina.com%2Fattachment%2Frecipe%2F2020%2F08%2F23%2F20200823159819250328545112402485.jpg%3Fx-oss-process%3Dstyle%2Fp800&fromurl=ippr_z2C%24qAzdH3FAzdH3Fi54j_z%26e3B4jtfitvitgw_z%26e3Bv54AzdH3F6jvtrj-cc09d8_z%26e3Bip4s&gsm=21&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] '''银耳杏仁百合汤''' 是中国菜系粤菜菜系中很有特色的菜式之一,银耳杏仁百合汤以[[杏仁]]为主要材料。该汤基本特点 瘦肉清润。[[银耳]]滋养润燥降压。杏仁止咳、逆下气、除风热、散胸膈热带。[[百合]]治热病烦燥不安、肺热咳嗽、久咳。夏暑秋燥最合适之清润汤水，全家老幼均适合。 中文名 银耳杏仁百合汤 主要食材 [[银耳]]，[[百合]]，[[杏仁]]，[[蜜枣]] 分 类 粤菜系 口 味 甜 适合人群 老少咸宜 ==目录== 1 菜谱简介 ▪ 基本特点 ▪ 基本材料 ▪ 材料功效 2 做法说明 ▪ 做法 ▪ 说明 ▪ 核心提示 [[File:银耳杏仁百合汤1.jpg|thumb|right|银耳杏仁百合汤1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4&step_word=&hs=0&pn=7&spn=0&di=31790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3731692462%2C4042991352&os=4181462026%2C2113460051&simid=4143634867%2C523637663&adpicid=0&lpn=0&ln=592&fr=&fmq=1600762356953_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi0.hdslb.com%2Fbfs%2Farchive%2Ff4f5a841174943f6885e9f4f9582b339294a12f4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bktstktst_z%26e3Bv54AzdH3Fet1j5AzdH3Fwe89ancdn0AzdH3F&gsm=14&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4&step_word=&hs=0&pn=7&spn=0&di=31790&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3731692462%2C4042991352&os=4181462026%2C2113460051&simid=4143634867%2C523637663&adpicid=0&lpn=0&ln=592&fr=&fmq=1600762356953_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi0.hdslb.com%2Fbfs%2Farchive%2Ff4f5a841174943f6885e9f4f9582b339294a12f4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bktstktst_z%26e3Bv54AzdH3Fet1j5AzdH3Fwe89ancdn0AzdH3F&gsm=14&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==菜谱简介== 菜谱名称:银耳杏仁百合汤 所属菜系:粤菜 所属类型:甜点 <ref>[https://baike.baidu.com/item/%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4 银耳杏仁百合汤菜谱简介] </ref> ===基本特点=== 瘦肉清润。银耳滋养润燥降压。杏仁止咳、逆 下气、除风热、散胸膈热带。百合治热病烦躁不安、肺热咳嗽、久咳。夏暑秋燥最合适之清润汤水，全家老幼均适合。 ===基本材料=== 瘦肉500克，银耳15克。药物：南北杏仁各15克，百合20克，蜜枣6粒。 ===材料功效=== 银耳银耳既是名贵的营养滋补佳品，又是扶正强壮的补药。历代皇家贵族都将银耳看做是“延年益寿之品”、“长生不老良药”。银耳性平无毒，既有补脾开胃的功效，又有益气清肠的作用，还可以滋阴润肺。另外，银耳还能增强人体免疫力，以及增强肿瘤患者对放、化疗的耐受力。 <ref>[https://baike.baidu.com/item/%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4 银耳杏仁百合汤基本特点] </ref> [[File:银耳杏仁百合汤2.jpg|thumb|right|银耳杏仁百合汤2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4&step_word=&hs=0&pn=2&spn=0&di=52910&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1798745957%2C3468367128&os=436457229%2C17068001&simid=4008662672%2C896756881&adpicid=0&lpn=0&ln=592&fr=&fmq=1600762356953_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fg.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2Fcf1b9d16fdfaaf51d5ced57d855494eef11f7ac6.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25El%25ln%25Bm%25Eb%25ba%25Bn%25Em%25lD%25bF%25E9%25BB%25b8%25E0%25ll%25BE%25Ec%25la%25bb%25Em%25B8%25A9AzdH3F8ndddlc&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4&step_word=&hs=0&pn=2&spn=0&di=52910&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1798745957%2C3468367128&os=436457229%2C17068001&simid=4008662672%2C896756881&adpicid=0&lpn=0&ln=592&fr=&fmq=1600762356953_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fg.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2Fcf1b9d16fdfaaf51d5ced57d855494eef11f7ac6.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25El%25ln%25Bm%25Eb%25ba%25Bn%25Em%25lD%25bF%25E9%25BB%25b8%25E0%25ll%25BE%25Ec%25la%25bb%25Em%25B8%25A9AzdH3F8ndddlc&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==做法说明== ===做法=== 瘦肉洗净原件，加上各药物、清水6碗，煲2小时汤成。 ===说明=== 此汤不下姜，加姜性味有别，有碍清润美味。加蜜枣则有滋润清甜之效。 核心提示 银耳杏仁百合汤的详细介绍，银耳杏仁百合汤的制做方法及所属类别制作工艺、制作的主料与辅料及各种原料、烹饪方法、食谱营养介绍及银耳杏仁百合汤的做法、各种营养成分等。 <ref>[https://baike.baidu.com/item/%E9%93%B6%E8%80%B3%E6%9D%8F%E4%BB%81%E7%99%BE%E5%90%88%E6%B1%A4 银耳杏仁百合汤做法说明] </ref> ==参考文献== {{Reflist}} [[Category:餐飲業]] [[Category:427 飲食；烹飪]] [[Category:420 家政總論]]
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