檢視苋菜豆腐羹的原始碼

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| style="background: #008080" align= center|  '''<big>苋菜豆腐羹</big> '''
 
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[[File:Src=http-% 2F% 2F5b0988e595225.cdn.sohucs.com% 2Fimages% 2F20180509% 2F232a2810851f478686bd492aca354d9b.jpeg&refer=http-% 2F% 2F5b0988e595225.cdn.sohucs.jpg|缩略图|居中|[https://gimg2.baidu.com/image_search/src=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180509%2F232a2810851f478686bd492aca354d9b.jpeg&refer=http%3A%2F%2F5b0988e595225.cdn.sohucs.com&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=1629972033&t=67f2ee42651c8ab3d589af4d5146e56c 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%8B%8B%E8%8F%9C%E8%B1%86%E8%85%90%E7%BE%B9&step_word=&hs=0&pn=1&spn=0&di=330&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3282981355%2C2258029003&os=98160869%2C1191921441&simid=17177921%2C686740045&adpicid=0&lpn=0&ln=781&fr=&fmq=1627380183916_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180509%2F232a2810851f478686bd492aca354d9b.jpeg%26refer%3Dhttp%3A%2F%2F5b0988e595225.cdn.sohucs.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1629972033%26t%3D67f2ee42651c8ab3d589af4d5146e56c&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fdnalannc0_89bmbl&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined 来自 百度 的图片]]]
 
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苋菜豆腐羹是以苋菜为原料的菜品。

=='''中文名'''==

'''苋菜豆腐羹'''

'''主料''' 

[[苋菜]](紫)200克,豆腐(北)250克

=='''目录'''==

制作材料

制作

'''制作材料'''

'''辅料'''

[[香菇]]（鲜）30克,枸杞子10克

'''调料'''

植物油15克,盐3克,[[淀粉]](玉米)5克

'''制作'''

1. 将苋菜择洗干净，下入开水锅内氽一下，捞出过凉；

2. 香菇洗净切末；

3. 豆腐切小块；

4. 淀粉放碗内加水调成湿淀粉；

5. 炒锅注油烧热，下入香菇末爆香，添水烧开，放入豆腐、苋菜略炒，用湿淀粉勾芡，加入[[精盐]]、枸杞即可。<ref>[https://new.qq.com/omn/20180819/20180819A027AL.html   苋菜有什么功效？怎么吃效果更好？],ZAKER资讯 2019年7月19日</ref>
==参考文献==
{{reflist}}

[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]