檢視双菜炒素鸡的原始碼

[[File:双菜炒素鸡.jpg|thumb|right|双菜炒素鸡 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1&step_word=&hs=0&pn=12&spn=0&di=74800&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1976922569%2C1057820450&os=2160444128%2C2792223976&simid=4192233410%2C800681501&adpicid=0&lpn=0&ln=1766&fr=&fmq=1605599144455_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fstatic.gold600.com%2Fupload%2F4%2F14823840239.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bvitgwvwtr7_z%26e3Bv54AzdH3Fvwtr7AzdH3Fvrv5gpjgp%3Ft1%3Dl8d8&gsm=d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1&step_word=&hs=0&pn=12&spn=0&di=74800&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1976922569%2C1057820450&os=2160444128%2C2792223976&simid=4192233410%2C800681501&adpicid=0&lpn=0&ln=1766&fr=&fmq=1605599144455_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fstatic.gold600.com%2Fupload%2F4%2F14823840239.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bvitgwvwtr7_z%26e3Bv54AzdH3Fvwtr7AzdH3Fvrv5gpjgp%3Ft1%3Dl8d8&gsm=d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
'''双菜炒素鸡'''
是一道[[家常菜]]，制作原料主要有素鸡、菜心、[[菠菜]]、冬菇、春笋等。

中文名 双菜炒素鸡

口    味 鲜

主要食材 素鸡

辅料：[[菜心]]、[[菠菜]]、冬菇、春笋等

调    料：盐、白糖、酱油等
==目录==
1 食品用料
2 烹制方法
3 营养价值
4 所属菜系

==食品用料==
主料：素鸡
辅料：菜心、菠菜、冬菇、春笋、葱、姜、蒜
调料：盐、白糖、酱油、蚝油、胡椒粉、生粉
[[File:双菜炒素鸡1.jpg|thumb|right|双菜炒素鸡1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1&step_word=&hs=0&pn=3&spn=0&di=8800&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=663950171%2C3980295951&os=2386617735%2C1123563695&simid=3349285378%2C222978985&adpicid=0&lpn=0&ln=1766&fr=&fmq=1605599144455_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpics6.baidu.com%2Ffeed%2Fb90e7bec54e736d192fcfc1986d12dc4d46269bf.jpeg%3Ftoken%3D4d6ff49e89451c4b7246a127ada88867&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8mm8mclddcanm0lbdca%26ou6%3Dfrt1j6%26u56%3Drv&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1&step_word=&hs=0&pn=3&spn=0&di=8800&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=663950171%2C3980295951&os=2386617735%2C1123563695&simid=3349285378%2C222978985&adpicid=0&lpn=0&ln=1766&fr=&fmq=1605599144455_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpics6.baidu.com%2Ffeed%2Fb90e7bec54e736d192fcfc1986d12dc4d46269bf.jpeg%3Ftoken%3D4d6ff49e89451c4b7246a127ada88867&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8mm8mclddcanm0lbdca%26ou6%3Dfrt1j6%26u56%3Drv&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
==烹制方法==
1、将素鸡切成片，用热水烫一下，冬菇、春笋切片；
2、锅中倒入水，加盐、少许油，煮开后放入菜心烫熟取出放入盘中；
3、坐锅点火倒油，下葱姜蒜爆香，放入素鸡、冬菇、春笋烧两分钟后调味勾芡出锅浇在菜上即可。
<ref>[https://baike.baidu.com/item/%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1/1693950?fr=aladdin  双菜炒素鸡烹制方法] </ref> 
[[File:双菜炒素鸡2.jpg|thumb|right|双菜炒素鸡2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1&step_word=&hs=0&pn=1&spn=0&di=153890&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1562738216%2C2490952094&os=590744312%2C464909605&simid=4162538636%2C718093665&adpicid=0&lpn=0&ln=1766&fr=&fmq=1605599144455_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180614%2F3ec9285007e84af3a9688b3ef6390460.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3F4p_z%26e3Bf5i7_z%26e3Bv54AzdH3Fda8bam89AzdH3Fgc9a09bbml_z%26e3Bfip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1&step_word=&hs=0&pn=1&spn=0&di=153890&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1562738216%2C2490952094&os=590744312%2C464909605&simid=4162538636%2C718093665&adpicid=0&lpn=0&ln=1766&fr=&fmq=1605599144455_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180614%2F3ec9285007e84af3a9688b3ef6390460.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3F4p_z%26e3Bf5i7_z%26e3Bv54AzdH3Fda8bam89AzdH3Fgc9a09bbml_z%26e3Bfip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]
==营养价值==
===豆腐干===
又名豆干、白干、干豆腐。豆腐干是[[豆腐]]的再加工制品，咸香爽口，硬中带韧，久放不坏。 豆腐干营养丰富，含有大量[[蛋白质]]
<ref>[https://baike.baidu.com/item/%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1/1693950?fr=aladdin  双菜炒素鸡营养价值] </ref>

==所属菜系==
闽菜 - 福建菜，简称闽菜，是我国八大菜系之一，以烹制山珍海味而著称，在色香味形俱佳的基础上，尤以“香”、“味”见长，其清鲜、... 详细 所有闽菜
<ref>[https://baike.baidu.com/item/%E5%8F%8C%E8%8F%9C%E7%82%92%E7%B4%A0%E9%B8%A1/1693950?fr=aladdin  双菜炒素鸡所属菜系] </ref> 
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]