檢視红糖蒸三宝益气补血的原始碼

红糖缓肝气，补血祛寒，大枣补中益气，养血安神，桂圆补心脾，益气血，健脾胃，莲子补虚养心，女士们的保健佳品！
此道美食营养丰富，味道鲜美，简单易做，大家不妨一起来学一下吧！
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'''红糖蒸三宝的用料'''

* 红糖一勺	
* 
* 大枣6-10粒
* 
* 桂圆5颗	
* 
* 莲子5颗
* 
* 黑芝麻一勺	
* 
* 冰糖一块
* 
* 桂花（可不用）少许