檢視竹荪丝瓜牛肉丸汤的原始碼


丝瓜含有的膳食纤维，有促进肠胃蠕动，通便作用。 竹荪也具有低脂多纤维的特点，有“刮油”的作用，减少腹壁脂肪的堆积， 增强免疫力、降低胆固醇、保护肝脏、清热利湿。
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'''牛肉丸汤的用料'''

* 竹荪8条	
* 
* 丝瓜1条
* 
* 牛肉丸250克	
* 
* 生姜1块
* 
* 油半汤匙	
* 
* 鸡汁挤一点
* 
* 盐适量