檢視猪肉白菜海胆丸豆腐粉丝汤的原始碼

粉丝含有丰富的碳水化合物，膳食纤维，蛋白质，钙，镁，铁，钾，磷，钠等营养成分。对人体有以下功效:1.促进肠胃蠕动，加快毒素排出体外，保护肠胃黏膜，促进唾液腺分泌唾液，增强食欲。2.加快胆汁中胆盐的分泌，降低小肠对胆固醇的吸收，预防心血管疾病。3.补充多种微量元素，促进生长发育，增强人体免疫力及抗病能力，预防流感，病毒。
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'''猪肉白菜海胆丸豆腐粉丝汤的用料'''

* 豆腐1块	
* 
* 白菜100克
* 
* 猪肉30克	
* 
* 海胆丸6个
* 
* 粉丝1把	
* 
* 胡萝卜30克
* 
* 木耳30克	
* 
* 葱5克
* 
* 姜3克	
* 
* 蒜5克
* 
* 油1勺	
* 
* 一品鲜酱油1勺
* 
* 盐2匙	
* 
* 味精0.2匙