檢視干贝海米粥的原始碼


营养价值非常的高，具有滋阴补肾、和胃调中功能，能治疗头晕目眩、咽干口渴、虚痨咳血、脾胃虚弱等症，常食有助于降血压、降胆固醇、补益健身。
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'''快手早餐—干贝海米粥的用料'''

* 大米150g	
* 
* 干贝15g
* 
* 海米10g	
* 
* 大葱5g
* 
* 姜5g	
* 
* 盐适量
* 
* 香葱1根