檢視低卡煎鸡胸蒜头配丘比沙拉的原始碼

'''低卡煎鸡胸蒜头配丘比沙拉'''，这款[[沙拉]]用了丘比大拌菜口味沙拉汁，比传统沙拉酱(汁)低很多热量，味道又贴近中国人口味。
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'''煎鸡胸蒜头的用料'''

* 丘比沙拉汁大拌菜口味25ml	
* 
* 鸡胸肉100g
* 
* 盐1g	
* 
* 黄番茄(小)1个
* 
* 紫绿番茄(小)1个	
* 
* 生菜3片
* 
* 苦菊5片	
* 
* 黑胡椒粉(酱)适量
* 
* 秋葵1条