檢視淮山芡实炖鹧鸪-增强免疫力的原始碼

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|<center>'''淮山芡实炖鹧鸪-增强免疫力
'''<br><img src="https://cp1.douguo.com/upload/caiku/8/d/f/690x390_8dc4675f6f7899374ab90dd290bde16f.jpeg" width="280"></center><small>[https://www.douguo.com/cookbook/2387572.html圖片來自豆果美食网]</small> 
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'''淮山芡实炖鹧鸪-增强免疫力'''

==淮山芡实炖鹧鸪的用料==

* 瘦肉250g	鹧鸪1只
* 
* 干淮山20g	芡实20g
* 
* 无花果20g	

==淮山芡实炖鹧鸪的做法==

# 淮山芡实无花果浸泡片刻
# 
# 肉类冷水下锅煮出血沫
# 
# 冲洗干净
# 
# 全部放入炖盅，加入适量纯净水，隔水炖2小时，放盐调味即可<ref>[https://www.douguo.com/cookbook/2387572.html来自豆果美食网淮山芡实炖鹧鸪-增强免疫力] </ref>

=='''参考资料'''==
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[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]